Anna's Guide

Anna's Guide

Whether you're starting a new life chapter, hitting an iconic milestone, or looking to shift lifepaths completely, the only constant in this life is change. Anna’s Guide with Anna Sitar is your weekly companion to all of life’s ups and downs. With a mixture of guests and solo episodes, Anna will ask, analyze, and advise on life topics including career changes, college firsts, relationships, adulting, and life crises.

Episodes

April 25, 2025 61 mins
Tay Lautner decided to swing by Anna's house on this episode of Anna's Guide. Tay and Anna discuss mental health, city life, and they get vulnerable about life in the public eye. Welcome to Anna's Guide to Tay Lautner. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Anna and the family continue reflecting on the Triathlon, fitness and training tips, and talk about what's next. Would you ever do a Triathlon? Let us know down in the comments. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
April 11, 2025 44 mins
In this episode, Anna reflects with her family on their trip to Hawaii, getting sick, and competing in a Triathlon. So much has happened, we had to split it into two parts. Part two coming next week! 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
On this episode of Anna's Guide, Anna is back with a part three of Anna Answers where she answers questions submitted by YOU and gives advice on relationships, fitness, editing, and more. Want Anna’s advice to your questions in part four? Call (323) 433-0683 and leave a voicemail. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
On this episode of Anna's Guide, Anna counts down 28 lessons she has learned before turning 28. Anna gets vulnerable about aging, changing, growing, and always learning. Welcome to Anna's Guide to Getting Older. Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/annasguide #skimspartner Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
March 21, 2025 44 mins
On this episode of Anna's Guide, Anna takes you on a journey through the highs and lows of traveling solo. From mastering the art of staying safe to making the most of your time, she shares tips on what to splurge on, how to stay engaged, and how to navigate your days with confidence. Buckle up for a solo adventure, welcome to Anna’s Guide to Traveling Solo! 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
On this episode of Anna’s Guide, Anna debates whether we should all keep our relationships private or public. She talks about the soft launch of her own relationship, (we all remember ‘the hand’) what it’s like making content on the internet with Bru and wonders how much you should confide in your friends about your relationship. Welcome to Anna’s Guide to Hard Launching, Keeping Secrets and Performative Love. 💛 Learn more about y...
Mark as Played
March 7, 2025 52 mins
On this episode of Anna’s Guide, Anna recaps her crazy 24 hour work day where she went from running a half marathon to the SAG Awards red carpet. Anna shares the productivity hacks she uses to prepare for such a jam packed day, reflects on how sometimes over planning can have her stuck in a functional freeze, and reveals the one task that she finds hardest to get done. Welcome to Anna’s Guide to Productivity. 💛 Learn more about yo...
Mark as Played
February 28, 2025 45 mins
On this week’s episode of Anna’s Guide, Anna gets vulnerable about her journey towards body positivity. Anna reflects on watching her body change online, her reformed attitude towards fitness, and loving yourself for more than just what’s on the outside. Welcome to Anna’s Guide to Loving Your Body. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
February 21, 2025 33 mins
On this episode of Anna’s Guide, Anna gives you a recap of New York Fashion week! Always wanted to attend Fashion Week events but don’t know where to start? Anna offers some tips on ways you can attend the shows, reflects on the role influences play at events like this and shares her itinerary for the exciting week! Welcome to Anna’s Guide to New York Fashion Week.💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
February 14, 2025 56 mins
On this very special episode of Anna’s Guide, Anna celebrates the spirit of Valentine’s day and dives into all things dating! Anna talks about her awkward early experiences with Valentines Day and explains why she isn’t the biggest fan of the holiday. Anna then calls up her besties to ask them about the worst dating red flags they’ve seen in a guy and their best dating advice. Thanks to Anna’s friends Nicole, Elisabeth, Jo, Savanna...
Mark as Played
February 7, 2025 58 mins
On this week’s episode of Anna’s Guide, Anna invites her brother Michael to recap their journey towards running the Honolulu Marathon! Anna and Michael talk about their motivations, fears and fitness routines leading up to the day. They reveal why they decided to run the marathon and how it has gotten them closer together. Are there more marathons in the Sitar siblings future? Stay tuned! Welcome to Anna’s Guide to Marathons. 💛 Le...
Mark as Played
January 31, 2025 49 mins
Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/annasguide #skimspartner On this week’s episode of Anna’s Guide, Anna gets real about jealousy. Anna talks about the impact jealousy can have on your self esteem and relationships and wonders if anything positive can come out of feeling this emotion. Anna reveals all the things that make her jealous and what she does to overcom...
Mark as Played
January 24, 2025 46 mins
Anna celebrates five years of creating uplifting and relatable content as she reflects on how she got her start on TikTok, why she makes the content she makes and offers tips on how you can start your own content creation journey. Plus, we get some cameos from her foster kittens Baby and Sugar! Welcome to Anna’s Guide to Creating Content. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
January 17, 2025 40 mins
On this week’s episode of Anna’s Guide, Anna dives into all things 2025! Anna talks about her goals for the year, shares some mood board making tips and offers some reflections on what she’s taking into the new year and what she’s letting go. Welcome to Anna’s Guide to the New Year. 💛 Donate To Charities Responding to the LA Fires: https://www.charitynavigator.org/losangelesfires Resources For Those Impacted By The LA Fires: htt...
Mark as Played
January 10, 2025 48 mins
On this week’s episode of Anna’s Guide, Anna is browsing through her inbox once again to answer your questions! Anna gives advice on making friends, dealing with a long distance relationship and how to ask out your crush! Want Anna’s advice to your questions in a part three? Holler at us at annasguidepodcast@gmail.com. Welcome to Anna’s Guide to Your Questions - II. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
January 3, 2025 46 mins
On this week’s episode of Anna’s Guide, Anna reflects on how even while going through times, she’s always been a glass fully girlie. Anna talks about how hindsight is 20/20 and advises on some steps we can take to remember the light outside the tunnel while stuck in a tough situation. Welcome to Anna’s Guide to Seeing The Good. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
December 27, 2024 49 mins
Anna takes you on a holiday/work trip to NYC! Anna is joined by her family and Bru to talk about her favourite spots in New York, whether the city is better than LA and family holiday traditions while they put up their Christmas tree in the background. Welcome to Anna’s Guide to NYC. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
December 20, 2024 38 mins
On this week’s episode of Anna’s Guide, Anna reflects on how workaholism can sometimes impact time spent with loved ones during the holiday season. Anna explores her relationship with work and downtime and tries to find the balance between being committed to her goals while recognising when to step away and rest. Welcome to Anna’s Guide to Being A Workaholic. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
December 13, 2024 52 mins
On this week’s episode of Anna’s Guide, Anna gives advice on how to have a smooth, stress free and enjoyable traveling experience with your partner. She reflects on the role traveling has played in her relationships, whether two Type A people can travel efficiently together and offers tips on how not to become 'the couple fighting at the airport'. Welcome to Anna’s Guide to Traveling With A Partner. 💛 Learn more about your ad choi...
Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.