Answers from the Stairs

Answers from the Stairs

Welcome to Answers from the Stairs, an off-the-cuff chat with host Chris Vester. Chris is here to provide insight on all areas of your life; whether it be your business, your relationship, or your health. He believes that everyone can find their purpose and beat mediocrity by realizing their God-given talents. Chris is a long-time business owner and coach with the experience to help others like him to reach their potential.Tune in each week for tips on how to find all the answers you seek and believe in what you do.

Episodes

June 18, 2025 37 mins

In this energizing episode of Answers from the Stairs, Mike Taylor joins the conversation to talk transformation—of mindset, habits, and impact. From breaking old patterns to embracing new disciplines, Mike shares how adopting a fresh perspective can unlock purpose, prosperity, and powerful community change.

Minute Markers:

  • 00:00 Intro: Opening up a conversation about growth, grit, and reinvention.
  • 10:13 Mind Over Matter: How ment...
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In this powerhouse episode of Answers from the Stairs, Mike Calhoun shares his journey of leadership, discipline, and legacy-building across high-performance environments. From breaking patterns to branding excellence, Mike dives into what it takes to truly pave the way—for yourself, your team, and the next generation.

  • 00:00 Intro: Kicking off a conversation rooted in growth, leadership, and high standards.
  • 10:11 Breaking Bad Beh...
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In this meaningful episode of Answers from the Stairs, Jim Sabellico shares his journey of discovering purpose, shifting perspective, and choosing a life built on service and impact. From breaking unhealthy patterns to stepping fully into a calling, Jim opens up about the decisions and disciplines that have shaped who he is today.

  • 00:00 Intro: Setting the tone for a conversation about meaning, mindset, and momentum.
  • 10:35 Jim’s C...
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In this powerful episode of Answers from the Stairs, Robert Frehafer joins the show to explore what it truly means to lead, protect, and guide others through trust, integrity, and long-term vision. From the weight of decision-making to the responsibility of leadership, Robert shares the lessons he’s learned through his unique journey of guardianship—both personal and professional.

Minute Markers:

  • 00:00 Intro: Setting the stage fo...
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April 17, 2025 34 mins

In this special episode of Answers from the Stairs, Chris sits down with his daughter, Avery Vester, just days before one of life’s biggest moments—her wedding. With honesty, warmth, and reflection, they explore the milestones that shape us, the lessons learned along the way, and the beauty found in stepping into the next chapter.

  • 00:00 Intro: A father-daughter moment before the walk down the aisle—celebrating life, love, and wh...
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April 3, 2025 54 mins

In this thought-provoking episode of Answers from the Stairs, we sit down with culture expert and thought leader Jay Doran to unpack the powerful relationship between personal identity, leadership, and organizational culture. Through raw conversation and real-life insight, Jay shares how our values, upbringing, and mindset shape not only who we are—but the environments we create.

  • 00:00 Intro: Introducing Jay Doran and setting th...
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In this powerful episode of Answers from the Stairs, Rob Dayton joins the conversation to discuss the weight of executive decisions—both in business and in life. From trusting your instincts to rediscovering identity, this discussion dives into the challenges and triumphs that come with making high-stakes choices.

  • 00:00 Intro: Setting the stage for a deep dive into leadership, purpose, and faith-driven decisions.
  • 10:45 Following ...
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In this insightful episode of Answers from the Stairs, Brian Hess joins the conversation to break down the power of resilience, perspective, and the lessons life throws our way. From overcoming challenges to embracing unexpected wisdom, we explore what it means to truly "catch and land" the experiences that shape us.

Minute Markers:

  • 00:00 Intro: Setting the stage for a conversation on learning, adapting, and growing thr...
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In this episode of Answers from the Stairs, we welcome Todd Smith to explore the dynamic journey of personal and professional growth—comparing it to the art of surfing life’s waves. Todd shares his experiences, insights, and hard-earned lessons on navigating the highs and lows of success with resilience and purpose.

  • [10:20] Get Deep into Yourself – Todd discusses the importance of self-awareness and inner work as the foundation ...
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February 8, 2025 47 mins

In this episode of Answers From The Stairs, host Chris Vester sits down with Scott Gunnel for an insightful conversation about education, curiosity, and the lessons learned through both triumph and adversity.

🔹 00:00 – Intro
Chris introduces Scott Gunnel and sets the stage for a deep dive into his experiences and perspectives.

🔹 10:33 – Educational Work Experience
Scott shares how his journey through education and hands-on ...

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December 28, 2022 5 mins
On this final episode of Answers from the Stairs, Chris talks about his year-long journey of making his inspirational videos, finding time to make them, and what motivated him to start in the first place. Topics include evaluating our own daily habits and routines, how to adapt and keep a healthy morning routine, expanding your exposure to information, why stimulating both physical and mental development is important, and how to tu...
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December 21, 2022 20 mins
This week's episode of Answers from the Stairs is a special compilation of Chris's most important messages and guidance. Chris talks about how conflict is necessary, personal development as a team activity, and his experiences with this and bringing people together. This is important in order to build accountability and transparency within your team or community. Once the individual team members are working on themselves,...
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December 14, 2022 4 mins
In this episode, Chris talks about On this week's episode, Chris talks about the real reason people train. Sometimes, there is no competition or show. Completing challenges for ourselves with the goal of keeping a routine while also maintaining physical and mental health, also gives us a heightened sense of mental gain and being able to overcome any obstacles that life may throw at us. Key points:Why training is more than just...
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In this episode, Chris talks about the book, "Ready, Fire, Aim", and how humans as a whole are either hoarders or sharers. This changes how we view the universe, the other people in our lives, and our contributions to society. Always make sure you're treating others how you want to be treated. There's plenty of wealth and kindness to go around. Key points:Human's either view the universe as not connected or...
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November 30, 2022 5 mins
In this episode, Chris talks about an idea that is not discussed enough among leaders; the thoughts of "I don't have time to be down" or "I'm not allowed to be depressed". Even leaders in an organization or community can have self-doubts. At these times, it's important to remember to stay vulnerable because you may have more in common with others than you think. Key points:Most times, we are just ...
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November 23, 2022 4 mins
Grow, Contribute, RepeatIn this week's episode, inspired by a podcast interview with Fallon Taylor, Chris talks about personally growing and contributing as a leader. Sometimes the accomplishment isn't the most impressive; but the determination to continue finding sources for growth. Having a service mindset is part of our core values as human beings. Key points:Finding sources of growing faith through relationship and bu...
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November 16, 2022 4 mins
In this episode, Chris talks about differentiating commitments from the strategies used to achieve said goals/commitments. If you're not achieving your goals as you want, look at where you feel short. Was it in the goal or the strategy? Key points: People are prone to be "married to the goal, but dating the strategy" Most times, we're committed to a certain goal we want and that's all we see Don't let ...
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November 9, 2022 3 mins
In this episode, Chris talks about taking responsibility for the positive things that happen in our lives, and not just looking at it as pure luck. Learn from your achievements just as much as you do from your mistakes. Key points:How the term "personal responsibility" is primarily associated with mistakes and negative notionsIf every success is luck, there is no accountability, and this measure becomes sealedMost humans ...
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November 2, 2022 4 mins
Chris talks about the importance of actively seeking out faith and continuing God's presence in our daily lives and the examples of the idea of "breathing" into others. Key points:Recognizing the idea of "breathing" as a two-way act  Cascading through the organization and the responsibilities of leadership teams The importance of using the consumption of resources wisely Making sure visions are created and ...
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October 26, 2022 4 mins
Chris talks about situations that are bigger than you, where corruption needs to be exposed. Everyone struggles with their integrity at some point. At those times, it's important to just be honest with yourself and the ones around you for guidance. Key points: A lot of good can come from not being sold out  Ethics, morals, and integrity can't be taught and should never have a price tag Understanding the importance of owni...
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