In episode 2 of the Anti Professional Podcast, @Up4thechallenge and I discuss mental health and how to use mental martial arts to destroy trolls who come after your community. Challenge challenges ME to break down the rules inside my head and talks about the unconventional path to finding freedom and inspiration.
To learn more about Chuck: www.identitypending.com
Follow Chuck on Instagram: https://www.instagram.com/magicalweirdochuck/
Follow Chuck on LinkedIn: https://linkedin.com/in/kaitcopenspire
Follow Chuck on Twitter: https://twitter.com/Chuckenspire
Watch this Episode on Youtube: https://youtu.be/GehEiqbNI8k
Learn more about @Up4thechallenge ------- YouTube: (sfw) - https://www.youtube.com/@Up4thechallengeMH
YouTube: Podcast - https://www.youtube.com/@goodtotalk
YouTube: Charity - https://www.youtube.com/@Up4MentalHealth
YouTube: Education (Some ADHD have said they enjoyed the conciseness etc.) - https://www.youtube.com/@up4education TikTok - https://www.tiktok.com/@up4thechallenge Twitter - https://twitter.com/Up4thechalleng2 Instagram - https://www.instagram.com/up4thechallengemh/ Challenge is the founder and current chair of Up 4 Mental Health, a mental health charity looking at the idea of creating your own therapy. He has a background in politics, teaching, instructing, academia and more. He is currently studying several degrees & diplomas in a variety of subjects such as environmental studies, education, mental health and more. Challenge has teaching Diplomas in both meditation and mindfulness. He has authored several books (coming soon) including: Smart Is A State Of Mind - Discussing the current ideas of intelligence it's affects and if it truly exists. Life Beyond A Kick To The Crotch - A collection of stories artistic expression and more of those who have fought and are currently beating tough times. I'm Not Crazy Am I? - A self analysis of how he got to this point and what it's like interacting with his own mental health. Titan The Curious Tiger - In his own words he 'got bored' and decided to write and kids book and so here we have a curious tiger who saves and goes on adventures with other animals from the jungle.
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