In this important video, I break down the first five warning signs of emotional abuse that everyone should be aware of. If you've ever felt confused, belittled, or like you're walking on eggshells in a relationship, this video is for you.
I cover these critical red flags:
- Constant criticism that erodes your self-worth
- Isolation from friends, family, and support networks
- Controlling behaviors that deny your autonomy
- Gaslighting that makes you question your reality
- Blame shifting where everything becomes your fault
Emotional abuse can be difficult to recognize, especially if you've grown up with it. I'll be covering five more red flags in my next video, so be sure to subscribe!
FREE RESOURCES:📝 Inner Child Healing Workbook: https://mailchi.mp/1b4d31add1f7/inner-child-workbook📚 My article on gaslighting and anxiety: https://open.substack.com/pub/markstubbles/p/feeling-stressed-youre-not-going?r=595qq0&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
If any of this resonates with you, please remember you're not alone. Help is available.
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