In today’s episode, your two hosts talk all about pink elephants. Well, actually they talk about Intrusive Thoughts, but pink elephants are involved! Micheline and Nadia provide a description of Intrusive Thoughts and share a variety of examples. If you're someone who struggles with Intrusive Thoughts, the ladies also share some techniques and strategies to help manage them.
Want to learn more about the show? Check out our website: http://anxiouslikeyou.com/
Download our Ultimate Anxiety Guide: http://anxiouslikeyou.com/pdf
Follow Anxious Like You on Instagram: https://www.instagram.com/anxiouslikeyou/?hl=en
Follow Micheline on Instagram: https://www.instagram.com/micheline.maalouf/?hl=en
Follow Nadia on Instagram: https://www.instagram.com/evolveandbloom/?hl=en
Anxious Like You is a DiveThru original podcast. Visit our website: www.divethru.com
Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.