On a special Thursday episode of the Any Given Runday Podcast, we are delighted to welcome Anto Lee to talk about his ultra running, the 24 hour Irish Championships in Leixlip in April and the Donadea 50k Irish Championships this Saturday (click HERE for race day info)
From the history of the race, how the rules came about to last minute tips, it's a must listen for not only those doing the event this weekend but for those that are interested in trying it in future years
Good luck to everyone Saturday trying to get in in under 5 hours
You can follow the Donadea 50k on Instagram:
https://www.instagram.com/donadea50k?igsh=MXQ1Mm90MmR0bDlqcA==
You can follow us on Instagram:
@anygivenrundaypodcast
This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior.
You can also check out their muscle recovery range through their website:
Ultrapurelabs.ie
You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkout
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