This week on the Any Given Runday podcast we are joined by Fergal Guihen (@Rossie_to_Aussie on Instagram), who is 11 months into a 23,000-kilometre cycling journey from Roscommon to the Sydney Opera House, Australia, raising over €50,000 so far for Northwest Stop Suicide Prevention and Mayo Roscommon Hospice. From overcoming a torn ACL 6 months before taking off to pedalling through the Alps, sandstorms, desert heat and the Tibetan Plateau with temperatures reaching as low as minus 22 degrees! Fergal shares captivating stories of endurance, cultural encounters, bike mishaps and acts of kindness.
13:34 Meet Fergal Guihen
15:17 From GAA to Endurance Sports
18:46 The Turning Point: Injury and Determination
23:50 Setting Off: The First Steps of the Journey
27:42 Survival and Equipment Essentials
31:41 Cultural Experiences and Unexpected Kindness
42:17 Navigating Borders and Facing Fears
44:32 A Harrowing Encounter in Iran
48:01 Experiences in Afghanistan
39:21 Family Concerns and Support
50:58 Mental and Physical Challenges
56:59 Coping with Loss and Continuing the Journey
58:45 The Toughest Leg: China
64:16 Planning the Route to Australia
You can follow Fergal's journey on his incredible Instagram page:
https://www.instagram.com/rossie_to_aussie/
As well as donate towards his charities:
https://www.idonate.ie/fundraiser/Rossie-to-Aussie
You can follow us on Instagram:
@anygivenrundaypodcast
Join us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:
https://www.anygivenrunday.com/marathon-trips
You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout
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This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior.
You can also check out their muscle recovery range through their website:
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