In this Any Given Runday podcast episode, Eric and Seán chat with Ken O'Driscoll (@Coached_By_Ken on Instagram), a running coach, ultra runner, and founder of Cherry Orchard Running Club (@cherryorchardrunningclubd10 on Instagram)
Ken, the reason you see all those orange t-shirts at events all over the country, shares his inspiring journey of overcoming addiction through running and discusses the impact of the Cherry Orchard Running Club on the community. He also details his experiences with ultramarathons, Ironman competitions, and the challenges of starting a running club. Ken talks about his commitment to helping others find solace and strength through running and fitness and the exciting future plans for Cherry Orchard Running Club!
06:50 Introduction to Ken O'Driscoll
07:53 Ken's Journey into Running
11:00 First Marathon Experience
13:02 Founding Cherry Orchard Running Club
15:15 Building a Running Community
21:18 Encouraging New Runners
26:40 Ultra Running Adventures
34:06 The Ironman Journey & Training and Lifestyle Commitment
36:16 Hyrox Dublin with 2 weeks' notice
43:17 Cherry Orchard Community and Club Involvement
47:41 Future Plans, Advice and how to get Coached By Ken
You can follow us on Instagram:
@anygivenrundaypodcast
Join us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:
https://www.anygivenrunday.com/marathon-trips
You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout
PerformNutrition.com
This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior.
You can also check out their muscle recovery range through their website:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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