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July 12, 2023 33 mins

This week, meet Diane, a dynamic metaphysical healer and sought-after empowerment and transformational health and wellness coach, former nurse, mental health advocate, intuitive life coach, mystic momma and Spiritual Psychology Coach on a mission to help ambitious women transform their outer physical lifestyle into an inner healing journey. 

She is passionate about health and wellness, personal growth and spiritual development and trains ambitious women in her own soul-based coaching modality known as Soulfit strength training and coaching. Having worked as a peer recovery coach, she has proven to offer a depth of unique experience and knowledge that has supported women to transform their inner and outer lives through strength training and innovative healing techniques to release anger and shed their trauma wounds so they can embody an awakened, wise and powerful soul. 

Inspired by her own story of childhood trauma and ten years of substance abuse, her signature programs are designed to help individuals connect with their innermost selves and understand their spiritual journey in a deeper, more meaningful way.

She is obsessed with human potential and consciousness and her mission is to help people deconstruct old limiting beliefs and learn to embody new truths. She believes that understanding will empower individuals to live their best lives, reach their full potential and return to a place of peace.. 

She offers a variety of coaching and healing services, including strength training, energy healing, dancing meditations, transmuting trauma through subconscious reprogramming and more. 

When she is not working, Diane enjoys spending time with her family, taking nature hikes, dancing and playing with her Pembroke Welsh Corgi, Cooper. With over twenty years of experience in the nursing industry, she brings a loving and nurturing perspective to her coaching and mentoring.  

Follow her on Instagram @dee.soulfit and Deesoulfit.com to learn more and stay connected.

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