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Paul is a UK's Strongest, England's Strongest, Britain's Strongest & prior Worlds Strongest Man competitor. Paul gained a lot of interest after absolutely dominating in World's Strongest Junior since he has found his way into some of the biggest organisations in Britain, as he hopes to make his mark on the international scene.

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Ngarimu is the Official Strongman Games World's Strongest u90kg competitor, as well being Australia's Strongest man and the winner of the Arnold Classic Australia in the u90kg category. Along with his incredible performances in the world of Strongman Ngarimu previously made his name in the Crossfit Team competitions with his home gym team 'Injustice Crossfit based in Western Australia.

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Dale is a world-renowned u90kg Strongman with a staggering 4x bodyweight deadlift, competing and dominating at the highest level. Alongside his tremendous competitive success, Dale has also developed his skills into being a household name in strength coaching in the UK.

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Donna is a British strongwoman, with a host of incredible titles to her name, such as 2016/17 & 2019's Worlds Strongest Woman, the Arnold World Champion & the Arnold Pro Strongwoman champion. Donna has also set a number of incredible world records during the recent lockdown with the help of the Worlds Ultimate Strongman - feats of strengths series, all whilst working full time & looking af...

World's Strongest Woman competitor, Andrea Thompson returns to the show to discuss her new World Records set over the last year, with some insights into her preparation, incredible body transformation and the astounding new records she intends to set in the coming years.

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Tom "The Albatross" Stoltman is an internationally recognised Strongman, with now 2 world record atlas stone lifts to his name, Tom has cemented his name into the history books as being the "King of The Stones", with the ambition to take on 300+kg stones in the future! With regular top 5 placing in the biggest contest on the earth, is it only a matter of time before we see the Stoltman name take the WS...

JF Caron is 9x Canada's Strongest Man and has featured in 7 Worlds Strongest Man competitions starting from 2008. Placing his highest ranking of 3rd in 2020 JF continued on his tremendous performance to recently take the 2nd place at the Worlds Ultimate Strongman Strength Island competition in Bahrain. Along with his busy training schedule, JF also owns gym Santé X-Trem, in Notre-Dame-des-Laurentides. ...

Creator of the 5th Set methodology & powerlifting coach of the year 2016, Swede has over 20 years of competitive powerlifting under his belt and an abundance of articles on EliteFTS.com showcasing his in depth knowledge around every aspect of the sport of powerlifting.

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Jenny is the previous Europe's Strongest Woman, Britain's Strongest Woman in the U82kgs category as well as taking home the gold at the Arnold Classic back in 2017. Whilst busy competing, Jenny established a fantastic coaching service where she now works alongside some of the strongest female athletes the UK has to offer.

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Megan is a Powerlifter, Weightlifter and ex Ironman/Marathon runner. With a whopping 5 World Recorders and 12 American records under her belt, she has shown the world there isn't much she can't do well! Megan, now a new mother, also looks to juggle the life of a professional lifter and successful online coach, alongside two newborn children.

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Oleksii is the current reigning Worlds Strongest Man and securing the title at the impressive age of 24! With an progressive run of better and better results since his first professional competition at Arnold Pro back in 2019, Oleksii has shown the world that he is hungry, eagar and powerful enough to imprint his name in strongman history.

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Ray is the current 5x IPF Classic Raw World Champion, 4x Arnold Pro and 490kg Raw Unassisted Squatter, making him the top dog in the Super Heavyweight division. Ray, whilst being the arguably the strongest man on the planet right now, also spends a large portion of his time working in junior college football, where he continues to share his love and passion for the sport football and strength and conditioning with his team.

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Shane is a u80 & u90kg world class Strongman & Powerlifter. Establishing the MST Systems in 2016 Shane has successfully scaled his online coaching business to new heights. Working with both national and international standard athletes, all while smashing a host of world record lifts in various weight classes. Shane wants to make high quality training the industry standard.

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In episode 41, Vytautas Lalas recaps the recent successes at the 2020 world's strongest man competition and talks to Matt about why having more federations in the sport is going to help improve the standard of the competitions, how strongman can continue to grow and who we should be thankful to for helping grow the sport so much. Vytautas also explains why you have to be aware of the fine line between training and overtraining when...

This week, Matt discusses the rebirth of Travis Ortmayer, the reason he had been out of the game for a few years, why he is back and ready to get on that WSM stage and how competing to the standard of athletes now is so different from when her was previously competing. Travis also talks about why he believes the best coaches have to have experienced and lived what they are teaching and why positive habits can be reinforced just lik...

Episode 39 features James Spurgin aka @1armpower telling Matt about how he had to figure out for himself how to use the lifting implements back in 2006 because social media wasn't there to teach him back then and how he doesn't follow a strict lifting regime and simply focuses more on how his body is feeling each day. James also talks about why his training is going so well, shares some secrets that have helped him smash some pers...

In this episode, disable strongman legend Martine Tye chats to Matt about, why the disable sporting world tends to have less bad blood than able bodied sports, the process of choosing the international competition events depending upon the athletes who enter and the disability they have. Martin also talks on his hunger to be the best no matter what he does and how that’s helped him to be a national level rower, Invictus gold medali...

In this episode Phil speaks on how being on the smaller end in the football field, forced him to work hard on his power, speed & nutrition in order to hang with the bigger guys. How Phil’s training principles have been inspired by some of the legends of the Conjugate training method and how the Darustrong programming has been manipulated for combat sports. Matt and Phil also talk through the comeback from ACL & PCL tears an...

In episode 36 Heather tells Matt about how she failed all of her lifts in her first competition but became 1 of only 2 women to ever deadlift 4x their bodyweight in the IPF. Heather also opens up about the words of wisdom from her father shaped her as an athlete, her journey through her lower lat strain and how she holds herself accountable for all the kids she teaches back home. 

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