We fill our homes with too much stuff, our calendars with too many activities, and our minds with too much mental chatter. When we practice saying no and letting go, we make more space for the things that truly deliver value in our lives.
If you’ve ever been in the home of an extreme hoarder, you will recognize how useless a room becomes from an excess of stuff. With junk piled on every surface from floor to ceiling, you have to carve a path just to walk across the room.
When we lack space, the utility of emptiness becomes clear. Over 2000 years ago, the Tao Te Jing pointed out that form and space work together to make things useful.
We can experience this with material things in our lives, like rooms or the surface of our desks, or more intangible things like our calendars or our minds. Too much stuff filling every corner diminishes the utility of these things.
To make space, we must practice the challenging but liberating art of saying no and letting go. Doing so allows us to make the best use of the forms and spaces in our lives.
Check out the full transcript here:
https://projectindra.org/apotheosis-podcast/episode-49-i-need-some-space/
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