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March 19, 2025 28 mins

En este episodio, nos adentramos en la innovadora terapia de Sistemas de Familia Interna (IFS), una enfoque terapéutico que nos invita a explorar las múltiples partes de nuestro ser. Aprenderemos cómo cada una de estas partes influye en nuestras emociones y comportamientos, y cómo podemos trabajar con ellas para encontrar sanación y equilibrio.


Para más información sobre está terapia visita su sitio web https://ifs-institute.com/


Si quieres agendar una sesión conmigo entra en: https://www.bernayoga.com/sesiones


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