ARISE: Living the Simply Joyful Life with Amanda K Stout
Weekly episodes with Certified Christian Life Coach Amanda Stout that cover topics such as personal development, home management, organization, relationships, grief, and loss, and how ALL of those areas intersect with the Christian faith.
Episodes
Overcome overwhelm with a brain dump. - Get a piece of paper and a pen, write down EVERYTHING that’s on your mind. Don’t worry about organization, just dump it all. - This helps clear your mind and gives clarity to what’s even in your mind! - Will cover what to do with this list in a different hack, but just the act of brain dumping is so helpful. If you found this tip helpful, get access to the full 30 day challenge...
Learn how gratitude reduces stress and overwhelm in this preview of Project Peaceful Purge. - The brain has a negative bias naturally. - Shift that by finding things to be grateful for. this will train your brain to look for the positive rather than the negative Get access to the full 30 day course here: https://amanda-k-stout.newzenler.com/courses/project-peaceful-purge Day 20 of Project Peaceful Purge. _________________...
How to Avoid Debt During the Holidays Join Tammy and I as she shares a ton of amazing tips for how to avoid debt while still enjoying the holidays You can book a free 15 minute consult with Tammy here: https://calendly.com/pricecoaching/15-minute-session If you want a 1:1 full hour consult: https://calendly.com/pricecoaching/finance-assistance Instagram: @TheResilientTammy Facebook: https://www.facebook.com/TammyZappier/ Yo...
Moving Your Body With Grace (Working out as a Christian Mom with Ashley Bertram, Personal Trainer
Connect with Ashley:
Facebook: Renewed Mind & Body Fitness
Instagram: @renewedmindandbodyfitness
Email: renewedmindandbodyfitness@gmail.com
Linktree includes her YouTube & Calendly: https://linktr.ee/ashleybertram _____________________________________________________ ++ S U B S C R I B E https://www....
Bearing the Consequences of Someone Else's Sin
How to Exchange Busy for Peaceful Productivity Part 3: Break out of Busy and step into Productivity * Get clear on what YOUR goals, priorities, and values are * Step into productivity by releasing people pleasing * Give yourself permission to say yes to what aligns with those and no to what does not * Assess, Delegate, Cut - https://amanda-k-stout.newzenler.com/blog/assess-delegate-cut * Structure your time around your values, g...
How to Exchange Busy for Peaceful Productivity Part 2 What is the Root Cause of Busyness? * People pleasing/sense of obligation, which is rooted in the fear of abandonment or rejection. * Perfectionism, which is rooted in the fear of failure and/or a lack of self worth/value * Lack of clarity around priorities/goals/values/identity, can be rooted in a lack of self worth/value OR rooted in not knowing how to think and dream for yo...
How to Exchange Busy for Peaceful Productivity Pt1: What's the Difference Between Busy & Productive?
How to Exchange Busy for Peaceful Productivity Masterclass part 1! Today we are going to talk about what the difference is between Busy and Productive. Busy is frantic, million things on the plate, balls drop, feel frazzled, stressed, and overwhelmed, can’t say no, obligation. Self value fluctuates based on what you accomplish. Can feel resentful because you’re committed to things you don’t actually want to do and you feel like y...
We have all had those nights - when the kids seems to be conspiring to see how sleep deprived they can make us. Today, I share my best tips for how to survive after a night with no sleep as a mom _____________________________________________________ ++ S U B S C R I B E https://www.youtube.com/channel/UCPhsQZCGZcWTYlHuA_vneDQ New Videos Uploaded WEEKLY! ++ C O N N E C T & F O L L O W Website | https://www.amandakstout.com ...
Join Jackie and I as we talk about overcoming anxiety with gods word. Both of use have experienced significant seasons of anxiety and overwhelm, but with the help of Gods word, we were able to overcome. Listen as we share some of our experiences and lessons learned along the way. You can connect with Jackie via email: jackiedighans@gmail.com You can also find her on Facebook: https://www.facebook.com/dighansjackie Her books are ...
Join Mo Spell and I as we talk about how to balance family and business as a Christian Mom. We also talk about how Mo's program, Momentum, can help you if you are struggling with balancing family, business, ministry, and other commitments. You can join Mo's free Facebook community, Grace Based Business, here: https://www.facebook.com/groups/gracebasedbiz/ In the group, you can find the FREE training: Finding your FIELD....
Join Ruthy and I as we discuss the question: does forgiveness impact weight loss? Ruthy is the creator of the Christian weight loss program "Kingdom Fit". To join the upcoming round of Kingdom Fit use this link: https://docs.google.com/document/d/1VuiBCG8BnteRyK5ANIqG9Hyw9Z7vgKanikeKwzdlG0I/edit?pli=1 Please put my name "Amanda Stout" in the section asking how you heard about the program - I would love to be ...
Body Freedom for Moms (How to Fit in Exercise as a Mom of Littles) - An Interview with Gretchen Gegg
Join Gretchen and I as we talk about how moms can find body freedom and fit exercise into their lives. Body freedom for moms can be a challenge, but Gretchen has found some ways to help! You can connect with her in several ways: Website: www.GretchenGegg.com (you can find the 25-5-25 challenge we talked about on the main page) IG: instagram.com/gretchengegg YouTube - FREE workout videos: https://www.youtube.com/@gretchengegg ...
Turn Pain into Purpose - How God Redeems Your Mess and Turns it into Your Message with Liz Birkeland
Join Liz Birkeland and I as we discuss how to turn pain into purpose. We explore how God's grace shows up even when we don't feel or see it, and how He turns everything into a purposeful part of our lives. He turns everything into our good and His glory. If you want to connect with Liz you can contact her via email: General Inquiries: liz@lizbirkeland.com For Grace Uncovered: graceuncovered14@gmail.com http://www.grace...
In this multi part series, we explore testimonies of God showing up and showing off in miraculous ways. Today's story centers around a time when money was so tight that we weren't able to go grocery shopping, and how God provided supernaturally. If you have a story of God's provision in your life that you would like to share, please email me at: Amanda@amandakstout.com to set up a time to connect. ________________...
Processing Grief as a Christian. It has been 8 months since Faith died, and a LOT has happened in that time. Many who followed the story have been asking how we are currently doing on processing our grief. So, here's quick update. To get the Self Coaching Guide mentioned in the video for 50% off, use the coupon code FAITH23 at the checkout: https://amanda-k-stout.newzenler.com/courses/self-coaching-guide/buy ________________...
Join Kim and I as we chat about how to establish systems as a mom, and how crucial it is for our peace and sanity as moms to have systems, routines, and flows for our lives. Check out Kim's website to connect with her and access her FREE resource library! Connect with Kim: Website: homeplainandsimple.com Instagram: instagram.com/homeplainandsimple Book: https://amzn.to/438XkEJ
A key aspect of how to manage your time as a stay at home mom is to incorporate times to renew and refresh yourself. Here are some tips for how to do that. _____________________________________________________ ++ S U B S C R I B E https://www.youtube.com/channel/UCPhsQZCGZcWTYlHuA_vneDQ New Videos Uploaded WEEKLY! ++ C O N N E C T & F O L L O W Website | https://www.amandakstout.com Instagram | https://www.instagram.com/ama...
Join us as and learn how to manage your time as a stay at home mom using AM routines Join us in the FREE Facebook Community here: https://www.amandakstout.com/f/living-the-simply-joyful-life _____________________________________________________ ++ S U B S C R I B E https://www.youtube.com/channel/UCPhsQZCGZcWTYlHuA_vneDQ New Videos Uploaded WEEKLY! ++ C O N N E C T & F O L L O W Website | https://www.amandakstout.com Insta...
how to utilize pm routines to manage your time as a stay at home mom Join us in our FREE community as we learn how to make these principles apply to our daily lives: https://www.amandakstout.com/f/living-the-simply-joyful-life
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