All Episodes

July 1, 2025 19 mins
Struggling to figure out how to find a therapist? In this episode, we break down the step-by-step process of finding the right therapist for you. Whether you're new to therapy or looking to switch providers, this episode will guide you through understanding different therapist types (like LPC, LCSW, psychologists, and psychiatrists), how to start your search, what questions to ask, and how to tell if it’s a good fit. We also talk about using therapy directories, insurance portals, and online platforms like BetterHelp or Psychology Today. This relaxed and conversational solo episode is packed with practical tips, real talk, and encouragement—because finding a therapist shouldn’t feel like a full-time job. If you’ve ever felt overwhelmed by the process, this one’s for you. =============== Visit my free Therapy Resource Guide (https://www.arizainspire.com/resources) online for information and links mentioned in this episode as well as support docs and resources to aide you on your mental health journey. =============== Thanks for downloading this episode of The Ariza Inspire Podcast, the podcast that breaks down barriers to mental health care with clear, compassionate guidance. Whether you're brand new to therapy or returning after time away, this season walks you through the entire process step-by-step. Hosted by Samantha, a licensed mental health professional, each episode combines expert insights with real-world tips to help you take the first step toward emotional wellness. Subscribe now and start your journey with confidence. Because taking care of your mental health should be accessible, empowering, and stigma-free. =============== Let's stay connected! Make sure you follow me online for more mental health content, support, idea, and information. Website: https://arizainspire.com Instagram: https://instagram.com/arizainspireco TikTok: https://www.tiktok.com/@samnotthe_man Email me: podcast@arizainspire.com =============== Hosted by: Samantha Ariza (https://arizainspire.com) Produced by: William Hartz (http://instagram.com/hartzcreative) Music by: "Small Joys" by Aventure. Licensed from Bensound.com, #2241572 =============== Disclaimer: The Ariza Inspire Podcast is not a replacement for traditional therapy. Therapy is the best tool for self-discovery and gives you the best bet at overcoming challenges in your life. This podcast can be used as a supplement to traditional therapy and as another tool in your journey which means it is just for educational purposes only. This podcast and its content cannot be used to diagnose and/or treat mental health conditions and are not meant to be a replacement for medical, clinical, professional advice, diagnosis, or medical intervention. Downloading, subscribing, and/or listening to this podcast and using the educational materials through Ariza Inspire Co. does not create a therapist-client relationship between you and Ariza Counseling LLC or Samantha Ariza, LPC. =============== ©2025 Samantha Ariza
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.