It has been a little while since the Artists and Emotions podcast was around. The last episode aired in August of this past year and then we went on a four-month hiatus.
2025 is going to be a big year not just for me (Cody Alexander Curtis) but also for the Artists and Emotions podcast as a whole. In this episode, I discuss some of the revelations I have had over the past few months, the toxicity of hustle and burnout within the entertainment industry, and my plan to combat it in the new year.
I want to say a big thank you to everyone who has been on board with this show from the beginning and to those who love spreading the message of mental health and rest in such an emotionally and physically exhausting world.
Welcome to the Artists and Emotions Podcast. Let's make the new year right.
Books Mentioned:
TIRED AS F*CK - Carolina Dooner
https://www.amazon.com/Tired-Burnout-Self-Help-Hustle-Culture/dp/0063052970/ref=sr_1_1?crid=29XV7I0IZ9J4M&dib=eyJ2IjoiMSJ9.tu0WxZMXL4t7VRPCVEBUnGFDe98TM072u0bx-cKJfVRTOUajRiNkLOHChs5Aiaec9OW5GEvSXWP5JoNv8gGvOEkqp4z5DKLbJPyhLJytDvpZ3TQbnui_8B9vJJhCu2hoYBaGqpqMNJSrtwK2j1WkdBjpHlqf6BQklY2NeI-Y3Wz8cBwXDp7etmo5BK85YJalqdhLSYcfPAib9EeMs_UsBFzgUGYsJMGkhrEQN82v7IM.o1LylD-4zMDrOKu29B2L9SDgaOseIOV90p9TWewOHfw&dib_tag=se&keywords=tired+as+fck&qid=1735130891&sprefix=tired+as+fck%2Caps%2C119&sr=8-1
THE F*CK IT DIET - Carolina Dooner
https://www.amazon.com/Diet-Eating-Should-Be-Easy/dp/0062883615/ref=sr_1_1?crid=24WXI7WG53UCP&dib=eyJ2IjoiMSJ9.2DSq0kooZ-59lZHMYtQEbQNWnmJ9r6_Rb05_o4VQDRhCMXEFNi5gNJfJ6d-GrG8lrNdU7mqhAk8Z9Nw0DiGulBwXXBkRq6bQw6uiJhllZhOz1WIxzm5L7zlPKCLXyGextgQ-xSCyOaTBFzTXUX2uQerZkKssweQquqmtSASt0WICJQDBqQeicRjPQIKDjP_Qqx-ASmQ6DSTGH1hVPeOnwQU4EZp-3qn3SWMCjQJb4Hg.VBMsXe40QwxCcKNu0YUjpMwR6G1ZxOGMjhRqjZxr87w&dib_tag=se&keywords=The+Fuck+it+diet&qid=1735130956&sprefix=the+fuck+it+diet%2Caps%2C113&sr=8-1
THE ARTISTS WAY - Julia Cameron
https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?crid=2HEJAAL8JV6WE&dib=eyJ2IjoiMSJ9.j2bNWhJKONpFlTX6-ONeNXMvz_M8SdRQ-gEzLZk27SA4aHojIDyWphNidrz4RKX3q47e4zEb5Tqd4ozFbmvaH4BKmR8AdsU4_L31fbG9yKeploTqROTuhKbc-CYqAONkSxUc0p5jVwPhZQsOfI-PM8yA1cZa_m69GtxOJRlg58_ofy5XJ_Uu3tKEDHQ71zL2r3foMg53hcctbkpikGvqPyYJdqS89XWK2NEQGfb99z0.aUCrXUU6FkAsyuYyosLh3IJ9bP4Kfx_dlmf7qF1THDs&dib_tag=se&keywords=The+Artists+Way&qid=1735130987&sprefix=the+artists+way%2Caps%2C133&sr=8-1
Follow Cody:
Website - www.codyalexandercurtis.com
Instagram - www.instagram.com/_Cody_Curtis
Actors Access: https://resumes.actorsaccess.com/codyalexandercurtis
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#podcast #mentalhealthpodcast #mentalhealth #mentalhealthjourney #actorpodcast #healthpodcast #hustleculture #hustle #hustlecultureistoxic #podcastforlife #actorstuff #actorlife #actorjourney #lifeisbeautiful #restisproductive #restisimportant #rest
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