It has been a little while since the Artists and Emotions podcast was around. The last episode aired in August of this past year and then we went on a four-month hiatus.
2025 is going to be a big year not just for me (Cody Alexander Curtis) but also for the Artists and Emotions podcast as a whole. In this episode, I discuss some of the revelations I have had over the past few months, the toxicity of hustle and burnout within the entertainment industry, and my plan to combat it in the new year.
I want to say a big thank you to everyone who has been on board with this show from the beginning and to those who love spreading the message of mental health and rest in such an emotionally and physically exhausting world.
Welcome to the Artists and Emotions Podcast. Let's make the new year right.
Books Mentioned:
TIRED AS F*CK - Carolina Dooner
https://www.amazon.com/Tired-Burnout-Self-Help-Hustle-Culture/dp/0063052970/ref=sr_1_1?crid=29XV7I0IZ9J4M&dib=eyJ2IjoiMSJ9.tu0WxZMXL4t7VRPCVEBUnGFDe98TM072u0bx-cKJfVRTOUajRiNkLOHChs5Aiaec9OW5GEvSXWP5JoNv8gGvOEkqp4z5DKLbJPyhLJytDvpZ3TQbnui_8B9vJJhCu2hoYBaGqpqMNJSrtwK2j1WkdBjpHlqf6BQklY2NeI-Y3Wz8cBwXDp7etmo5BK85YJalqdhLSYcfPAib9EeMs_UsBFzgUGYsJMGkhrEQN82v7IM.o1LylD-4zMDrOKu29B2L9SDgaOseIOV90p9TWewOHfw&dib_tag=se&keywords=tired+as+fck&qid=1735130891&sprefix=tired+as+fck%2Caps%2C119&sr=8-1
THE F*CK IT DIET - Carolina Dooner
https://www.amazon.com/Diet-Eating-Should-Be-Easy/dp/0062883615/ref=sr_1_1?crid=24WXI7WG53UCP&dib=eyJ2IjoiMSJ9.2DSq0kooZ-59lZHMYtQEbQNWnmJ9r6_Rb05_o4VQDRhCMXEFNi5gNJfJ6d-GrG8lrNdU7mqhAk8Z9Nw0DiGulBwXXBkRq6bQw6uiJhllZhOz1WIxzm5L7zlPKCLXyGextgQ-xSCyOaTBFzTXUX2uQerZkKssweQquqmtSASt0WICJQDBqQeicRjPQIKDjP_Qqx-ASmQ6DSTGH1hVPeOnwQU4EZp-3qn3SWMCjQJb4Hg.VBMsXe40QwxCcKNu0YUjpMwR6G1ZxOGMjhRqjZxr87w&dib_tag=se&keywords=The+Fuck+it+diet&qid=1735130956&sprefix=the+fuck+it+diet%2Caps%2C113&sr=8-1
THE ARTISTS WAY - Julia Cameron
https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?crid=2HEJAAL8JV6WE&dib=eyJ2IjoiMSJ9.j2bNWhJKONpFlTX6-ONeNXMvz_M8SdRQ-gEzLZk27SA4aHojIDyWphNidrz4RKX3q47e4zEb5Tqd4ozFbmvaH4BKmR8AdsU4_L31fbG9yKeploTqROTuhKbc-CYqAONkSxUc0p5jVwPhZQsOfI-PM8yA1cZa_m69GtxOJRlg58_ofy5XJ_Uu3tKEDHQ71zL2r3foMg53hcctbkpikGvqPyYJdqS89XWK2NEQGfb99z0.aUCrXUU6FkAsyuYyosLh3IJ9bP4Kfx_dlmf7qF1THDs&dib_tag=se&keywords=The+Artists+Way&qid=1735130987&sprefix=the+artists+way%2Caps%2C133&sr=8-1
Follow Cody:
Website - www.codyalexandercurtis.com
Instagram - www.instagram.com/_Cody_Curtis
Actors Access: https://resumes.actorsaccess.com/codyalexandercurtis
.
.
.
.
.
#podcast #mentalhealthpodcast #mentalhealth #mentalhealthjourney #actorpodcast #healthpodcast #hustleculture #hustle #hustlecultureistoxic #podcastforlife #actorstuff #actorlife #actorjourney #lifeisbeautiful #restisproductive #restisimportant #rest
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.