Artists and Emotions - Summer Edition - Episode One: Fitness

This week we start a very special segment for the podcast.
WELCOME TO ARTISTS AND EMOTIONS -SUMMER EDITION EP 1 - FITNESS
Now, why episode one? Why summer edition?
As this show has gone on it has become increasingly more apparent to me that one of the biggest hang ups that creatives and people in general have is around food, fitness and overall well-being. This being the case I decided to do something about it.
I have brought @thebrittanioconnell back to the channel to help me co-host these episodes. As a fitness and health/wellness coach she has information that I just do not have access to.
These episodes of the show will be released monthly from now until August and I could not be more excited. This first episode is all about fitness and how you can get started if you are a beginner. For actors and creatives it is about how you can use fitness as a means to enhance your work.
The episode will come out tomorrow.
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