It’s time for grief to come out of the basement, or wherever we have stuffed it to avoid talking about it. When you suffer a loss you need support, comfort, and a safe place to heal. What you are experiencing is painful but normal, unique but similar, surreal but very, very real. As grief advocates we understand and want to provide support, knowledge and comfort as you continue to live and grieve. Host, Kathy Gleason; Producer, Kelly Keck. www.asiliveandgrieve.com
What happens when you combine profound grief experiences with deep expertise in human relationships? Jonathan, a dating and relationship coach specializing in midlife relationships, shares how developing what he calls "emotional scaffolding" through self-love became his lifeline through multiple devastating losses.
Seven years ago, Jonathan lost his 19-year-old son in an accident. But that wasn&...
What happens when grief intersects with identity? In this powerful episode, memoir writer Kelly Wilk takes us deep into her experience as a queer widow, revealing layers of complexity that many grievers never have to face. After losing her wife Kara when she was just 34, Kelly found herself navigating not only overwhelming grief but also shifting social dynamics and questions about who she was without her partner....
What happens when faith collides with grief? For Pastor Amanda McNeil, this question became deeply personal during her journey through infertility. This conversation delves into the complex relationship between faith and loss, offering wisdom for anyone questioning their spiritual foundations after experiencing grief. Amanda, who serves as both a pastor and counselor, brings a rare dual perspective—acknowledging t...
When Christina Napoleon lost her husband to cancer while raising their six-year-old daughter, she found herself without a roadmap. A successful finance professional accustomed to checklists and clear directives, she suddenly faced the disorienting reality of grief with no instruction manual. This experience—followed by the losses of her mother and father—eventually led her to a profound moment of decision at the b...
Grief doesn't have to be an endless journey through darkness. What if there's another way to look at loss—one that acknowledges pain while making space for joy? Marie Alessi, bestselling author, TEDx speaker, and Memorial Manager, joins us to shatter the most persistent myths about grief. Having lost both her father at age 20 and her beloved husband Rob after 12 years of marriage, Marie speaks with the a...
Claire Schwartz returns to our podcast with a groundbreaking framework for understanding grief recovery - the TAPER technique. For many grieving people, the question "How do I know if I'm getting better?" becomes a haunting refrain as days blur together in what feels like endless pain.
Drawing from her 18 years of grief counseling experience, Claire unpacks each element of her systematic ap...
When Ann Hince found her mother dead on the bathroom floor at age 19, she had no idea the impact this trauma would have on her body and mind for decades to come. In this deeply moving conversation, Ann reveals how her grief journey led to an extraordinary physical and emotional transformation through a technique called Emotional Freedom Technique (EFT) or "tapping."
Ann's story begins with ...
When AJ Coleman's wife was diagnosed with cancer while their daughter was just two months old, his life trajectory changed forever. Following his wife's passing, he found himself navigating the complex terrain of grief while simultaneously learning to be both mother and father to a young daughter who would never have her own memories of her mom.
AJ shares how the title of his book "Keep Tho...
Medical advocacy isn't just helpful—it can be life-saving. When Erin Galyean lost her father to non-Hodgkin's lymphoma in 1997, she couldn't have known that 20 years later, her sister Megan would face the same diagnosis, complicated by a rare and aggressive lung disease. Through these painful experiences, Erin discovered that her professional background in pharmaceutical sales and communication trai...
Dating after loss creates a turbulent emotional landscape. In this candid conversation, returning guest John Polo and I explore the fears, hopes, and practical realities of seeking new connections after being widowed.
Our discussion reveals why dating feels so terrifying—from worries about becoming a caretaker again to navigating unfamiliar dating apps decades after last being single. John offers wisdom d...
What happens when life's most profound losses lead to unexpected growth? Join us as we sit down with Judith Kambia Obatusa, affectionately known as JKO, to explore her incredible journey through grief and resilience. Having experienced the unimaginable with the loss of her children and sister, JKO shares how her Nigerian-Canadian heritage and the memory of her father continue to shape her mission of empowerin...
Grief is a journey that no parent ever wishes to take, yet it is one that our guest, Larry, navigates with profound insight and courage. As a former Rolling Stone Magazine editor, Larry found solace in writing after the tragic loss of his son, Rob, to suicide. This episode offers a heartfelt exploration of how grief can transform parents, endowing them with extraordinary resilience and strength. Larry shares his j...
What role does acceptance play in healing from profound grief? Join us as we sit down with Chris Mamone, an acceptance coach whose personal experiences with loss have shaped his mission to help others navigate their journey through sorrow. Chris opens up about the heart-wrenching losses of his grandfather and infant son, sharing how these tragedies became pivotal moments in his life, guiding him toward a career de...
What happens when music becomes your lifeline through life’s toughest moments? Join us as we welcome Ken Rutley, a dedicated music enthusiast and recent widower, to share his poignant story of finding solace in melodies after the passing of his beloved wife, Lindy. Ken's heartfelt recounting reveals how songs serve as an emotional anchor, providing both joy and a path to navigate grief.
Throughout th...
Discover how one doctor's mission could reshape the primary care landscape as Dr. Robert Smith joins us to uncover the critical gaps in mental health advocacy. With primary care physicians shouldering 75% of mental health care responsibilities, Dr. Smith exposes the alarming consequences of inadequate training, resulting in misdiagnoses that echo through personal lives and society. He invites us to consider t...
Facing the decision of what to do with a loved one's ashes can be an emotional and daunting task. I found myself in this position with my late husband Tom's ashes sitting on a shelf for years. Our episode today features David Perotto from Bartolomeo and Perotto Funeral Homes, who shares a wealth of knowledge about the various options available for managing ashes—from traditional cemetery placements to un...
How do neurodiverse individuals manage the intricate journey of grief? Carolyn Jenkins returns to shed light on this profound question, drawing from her rich expertise in special education and personal experience as a widowed mom. She shares touching anecdotes and practical advice on how neurodiverse people uniquely adapt to everyday challenges while carrying the weight of loss. Carolyn introduces us to her new vi...
What happens when life's challenges lead you to discover your true purpose? In this episode, we sit down with Caren Paskel, who shares her personal transformation from an anxious, introverted child into a yoga teacher and abstract artist. Caren's candid revelations about her ongoing battles with depression and self-doubt highlight the transformative power that yoga and art have had on her life. Her story...
Can you turn heartbreak into healing? Discover the remarkable journey of Claudia Castillo, author of "Symphony of the Soul," as she finds strength after the devastating loss of her son. Her story is a testament to the power of maintaining an open heart and mind, providing a beacon of hope for others seeking solace and spiritual connection with loved ones beyond the physical world.
We explore how...
Sibling grief is a deeply personal journey that often feels overlooked, yet its impact is profound and lasting. Join us as we engage with Annie Orenstein, a tech researcher and author of "Always a Sibling: The Forgotten Mourner's Guide to Grief," to uncover the complex emotions surrounding the loss of a sibling. Annie shares her heartfelt story about losing her brother Ben in Afghanistan and the unc...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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