Attachment coach and author Chris Rackliffe returns to the podcast to discuss his new book, Needy No More: The Journey from Anxious to Secure Attachment. In this insightful conversation, Chris breaks down the six origins of anxious attachment, the connection between attachment and addiction, and how trauma influences our relationships. Plus, cohost Kaneez shares her personal experiences with attachment styles and dating patterns. If you've ever struggled with feeling "too needy" in relationships or want practical strategies to build security and confidence, this episode is a must-listen!

📖 Needy No More is available now on Amazon! 🔗 Subscribe and follow for more expert dating advice!!

Chris Rackliffe, or @crackliffe as he is fondly known, is a trauma healer, mental health advocate, anxious attachment style coach, host of the Needy No More podcast, and author of two self-help books: It’s Good to See Me Again: How to Find Your Way When You Feel Lost and Needy No More: The Journey From Anxious to Secure Attachment, both of which are available exclusively on Amazon. Chris has worked with countless clients around the world to help them heal their anxious attachment style and grow more secure, sharing everything he’s learned on his own healing journey—from how to integrate trauma and regulate the nervous system, to how to effectively communicate and set boundaries. To explore working with Chris, visit https://www.crackliffe.com/coaching

 

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💖Podcast Website: https://www.askamatchmaker.com/
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📚Maria has some big news—she's got a book coming out

🙋‍♀️Our Producer Venetia AKA V 
Website - https://www.venetiageras.com/
Twitter - https://X.com/venetiaageras
Instagram - https://www.instagram.com/venetiaageras/

🎥 by WTF Media Studios
Website - https://www.wtfmediastudios.com/home

ABOUT THIS PODCAST 🔗
Ask a Matchmaker is your weekly go-to podcast for all things love and relationships. Hosted by fourth generation matchmaker and founder of Agape Match, Maria Avgitidis, Ask a Matchmaker gives you no-nonsense insight into dating, relationships, compatibility, and love. Maria and her weekly special guest answer questions to help you venture through the jungle that is modern love. Whether you're looking for someone or you're happily taken, Maria will keep you inspired to keep going down the path of love every week, and hopefully, gain a great tip or two to ignite the spark or keep the spark

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