Meet Brittany. Brittany is my lovely client from the 2nd cohort of the Making Friends group program.
She shares many profound perspectives on friendship in this interview, and my favorite highlight is that working on your friendships now is preventative care.
"Like you're not going to wait till you're older to build like strong bone density. Like when you're like 40, like it's too, it's not that it's too late, but it's a lot harder to like build bone density when you're already at that age, right? So start now. It's going to be worth it. It's like an investment in your future as well because friendships take time to grow." - Brittany
--
Work With Jennifer
The Making Friends As An (Adult) Introvert Group Program: 6-week group container where you can learn and get coached on everything that comes up in order to be intentional in your friendships. From building new friendships to improving mediocre ones and all the in-betweens like navigating social anxiety, loneliness, rejection, conflict, and disagreements, this program sets you up to make friends you have a future with! Sign up at byjenniferho.com/making-friends.
The Take Root 1:1 Program: 3 months of coaching designed and customized to your goals. In Take Root, you'll know your exact next steps towards leading your dream life: the one you actually want to live, not the fake extrovert version you've been told to have. Book a call to learn more at byjenniferho.com/coaching
Find Jennifer on:
- Instagram: @byjenniferho
- LinkedIn: Jennifer Ho
- Website: byjenniferho.com
--
If you're excited about the future of this podcast as much as we are, we have a few favors to ask of you:
- Subscribe.
- Leave a review.
- Screenshot this and share it on your socials.
We would appreciate any and all of those so much.
And as always, remember that being introverted isn't something to overcome. It's something to love. It's okay to be introverted and to be you 💚
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.