Ask Dr Mac
The Ask Dr. Mac podcast is hosted by Dr. Layne McDonald, a dual PhD creative who has been in Hollywood, New York, and Washington with a fingerprint in the shadows working on feature films, radio, television, music, and more. With a dual PhD in administration of management as well as communication and film, he has a robust penpal system where people of all ages in the Christian faith and not email him, text him, and ask him questions. Over the years, he has worked on multiple podcasts, but now he has consolidated into one to answer your questions and help elevate your faith and Family.
Episodes
Overwhelmed by TikTok trends, YouTube rabbit holes, and constant screen time? In this powerful and practical episode, Dr. Layne McDonald helps parents reclaim their homes from digital chaos. Discover three free or low-cost ways to protect your kids from toxic content, manage device time, and restore sacred family moments. Faith meets neuroscience in this guide for raising Christ-centered kids in a clickbait culture.
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Struggling to stay consistent in prayer, health, or habits? In this powerful episode, Dr. Layne McDonald unpacks the science of self-sabotage, biblical truth from Romans 7, and the neuroscience of rewiring your mind through grace, truth, and action. Learn why your brain gets in the way, how to stop the spiral, and what God says about your identity. A transformational listen for anyone stuck in cycles of defeat.
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Feeling exhausted while doing everything “right”? In this episode of Ask Dr. Mac, Dr. Layne McDonald unpacks the hidden spiritual and neurological causes of burnout. Learn how Jesus modeled rest, what cortisol does to your brain, and how to reset your nervous system while still living a life of purpose. Get practical, biblical, science-backed steps to stop striving and start abiding in God’s peace.
📝 Podcast Notes for Listeners...
In this powerful introduction, Dr. Layne McDonald shares the story behind Ask Dr. Mac—the brand-new podcast built from years of conversations, writings, faith coaching, and encouragement. Discover how YouUpgraded, the “I Love You. Period.” podcast, books, blogs, and coaching sessions are now uniting under one message: helping real people with real questions grow in faith, purpose, and peace. This isn’t just a show—it’s a movement.
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