Join us as we explore the complexities of grief, including the emotional and physical manifestations it can bring. Kellee discusses the five stages of grief as outlined by Elizabeth Kubler-Ross and introduces the concept of the sixth stage of grief, as presented by David Kessler.
Discover practical tools for managing grief, including the importance of scheduling time to grieve, journaling, and seeking support. Kellee emphasizes that there is no right or wrong way to grieve and encourages listeners to honor their emotions and the memory of their loved ones.
Whether you're navigating your own grief or supporting someone else, this episode is filled with wisdom and compassion. Don't forget to subscribe for more spiritual insights and personal growth discussions!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!