The Recalibration
Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits and checked all the boxes. From the outside, it looks like you’ve arrived. But on the inside, something’s misaligned. You can feel it — a quiet tension between who you’ve been and who you’re becoming. This show exists to name that tension — and navigate what comes next. Hosted by Julie Holly — speaker, guide, and creator of Identity-Level Recalibration— The Recalibration is more than a podcast. It’s a daily 5–10 minute space to pause, return to yourself, and realign your internal world before you lead your external one. Each episode blends faith, psychology, philosophy, neuroscience, and lived experience — guiding high-capacity humans back into identity alignment. You’ll recalibrate from the inside out, so you can move forward with: ✔️ Clarity that comes from knowing who you are now ✔️ Courage to let go of what no longer fits ✔️ Momentum to become who you’re meant to be next This podcast is not: – Coaching – Therapy – Another self-help fix It’s not about doing more. It’s about becoming more you. Whether you're: – An executive or entrepreneur who’s lost the spark – A visionary founder or creative craving deeper congruence – The steady go-to person finally tending inward – A high-functioning parent or midlife leader in transition – Or someone who’s carried quiet courage for years, ready to rise… You’ve done the work. You’ve kept showing up. Now it’s time to get current with who you truly are. With over 600 podcast episodes behind her and decades of experience in education, entrepreneurship, and identity work, Julie Holly brings a rare blend of story, strategy, and soul. In a world full of noise, The Recalibration offers the signal. Tune in daily for: – Thought-provoking questions – Micro identity shifts – A safe place to realign before you re-engage Subscribe now and recalibrate your way forward.
Episodes
Burnout recovery for high performers begins here. Discover why success fatigue and performance pressure aren’t personal flaws—but signs of identity misalignment. Learn how to recalibrate before exhaustion becomes your normal.
Even the strongest leaders reach a breaking point when excellence becomes identity. In this episode of The Recalibration, Julie Holly unpacks the hidden cost of high performance — how burnout, success fatigue, ...
High performers don’t crave praise — they crave safety. In this episode, Julie Holly unpacks why performance became your path to belonging and how to finally stop earning love that was always meant to be received.
The Roots of Approval: Why You Keep Proving Yourself
You’ve achieved so much — but deep down, something still drives you to keep proving.
No matter how much success you build, that quiet hum remains: Do enough. Be enou...
High performers often call it burnout — but it’s really misalignment. In this episode, Julie Holly unpacks how excellence quietly turns into exhaustion and how to return to peace without losing your edge.
High performers know how to win — but what happens when the very excellence that built your success starts draining your soul?
In this powerful opening to Week 2, Julie Holly explores why success starts to feel heavy and how to recl...
High performance and faith often collide, leaving you spiritually exhausted. In this episode, Julie Holly reveals how to move from doing for God to walking with Him — and why your worth was never in your work, but in His workmanship.
High performers don’t usually think of themselves as performers — especially in faith. But for many, excellence in leadership has quietly merged with striving in spirituality.
In this week’s Sunday Verti...
High performance can create burnout and decision fatigue when your pace punishes your peace. In this episode, Julie Holly shows you how to slow down without losing your edge—so excellence becomes overflow, not exhaustion.
You’ve done the work, built the success, and carried the weight. But lately, your pace feels heavier than your purpose.
In this Saturday reflection of The Recalibration, Julie Holly guides you from concept to ...
High performance built your success—but it’s costing your peace. In this episode, Julie Holly reveals how to move from burnout to overflow by aligning excellence with identity. Because when peace becomes your power source, excellence becomes effortless.
What happens when the drive that once made you unstoppable starts quietly wearing you down?
In this final episode of Week One, From High Performance to High Capacity, Julie Holly unpa...
High performers often chase peace but feel unsafe when they slow down. In this episode, Julie Holly reveals how early stories of worth and success shape our drive—and how recalibration helps you rewrite them so rest finally feels safe again.
If you’ve ever tried to rest but felt restless instead—this episode is for you.
In The Recalibration, Julie Holly unpacks the psychology and identity behind high performance, revealing how our ea...
High performance can look powerful but quietly cost you peace. In this episode, Julie Holly reveals the emotional and relational toll of over-performance—and how recalibration helps you produce from peace, not pressure.
What happens when the traits that built your success start to break your peace?
In this episode of The Recalibration, Julie Holly exposes the quiet emotional and relational toll of high performance—how the same drive ...
High performers know pressure well—but peace is the real advantage. This episode reveals how to keep your excellence without exhaustion, and why performance is no longer who you are—it’s a tool you use.
What happens when excellence becomes exhaustion?
In this episode of The Recalibration, Julie Holly explores the hidden edge of high performance—how to honor the drive that built your success while releasing the pressure that’s b...
High performance feels powerful—until it starts to cost your peace. In this episode, Julie Holly unpacks why success can feel heavy, how story work reveals hidden pressure, and how recalibration restores sustainable excellence without losing your edge.
High performance isn’t the problem—it’s who’s driving it.
In this opening episode of Season Three of The Recalibration, Julie Holly explores what happens when the same discipline and d...
When success feels restless, burnout recovery begins in surrender. This episode explores how to trust your path when progress feels slow — and why rest isn’t stopping, but syncing with the One who began your becoming.
If you’ve ever found yourself wondering why success still feels restless, this episode offers the spiritual recalibration your soul has been craving.
In the Season Two finale of The Recalibration, Julie Holly invites hi...
Under pressure, peace can feel impossible. But burnout recovery and identity alignment aren’t built through reflection alone — they’re forged in real decisions. Discover how every challenge becomes a lab for growth when peace leads instead of performance.
Pressure reveals what reflection can’t. In this episode of The Recalibration, Julie Holly invites high-capacity humans into the Laboratory of Life — where identity isn’t just under...
Burnout recovery isn’t just mental — it’s embodied. Learn how to stabilize peace and prevent relapse into performance by living from your recalibrated identity. This episode reveals how real transformation moves from head to heart to habit.
Burnout recovery and identity realignment don’t happen in theory — they happen in your body.
In this season finale of The Recalibration, Julie Holly guides high-capacity humans through the final s...
Burnout recovery isn’t just about rest — it’s about recalibration. This episode reveals how chronic appeasement and role fatigue drain your peace, and how to rebuild identity-based boundaries that restore real alignment from the inside out.
If you feel constantly drained — no matter how much you rest — you’re not broken. You’re just leaking peace.
In this episode of The Recalibration, Julie Holly explores the real reason burnout and ...
Burnout recovery isn’t about doing less—it’s about leading from peace. Discover how to hold ambition and contentment together without striving, and why true success begins when your pursuit flows from presence, not pressure.
If you’ve ever wondered whether peace and ambition can coexist—this episode is your answer.
In Ambition Without Burnout: The Paradox of Peaceful Pursuit, Julie Holly explores how high-capacity humans can pursue g...
Decision fatigue doesn’t mean you’re weak—it means your brain is tired of misalignment. In this episode, discover how simple, repeatable actions retrain your nervous system for peace, purpose, and clarity that lasts through identity-level integration.
If burnout, decision fatigue, or success without fulfillment has left you drained—this is your reminder: you don’t need a reset. You need reinforcement.
High-capacity humans often belie...
Burnout recovery starts at the identity level. In this episode, Julie Holly unpacks why “doing more” can’t heal the fatigue of misalignment—and how shifting from performance to presence restores peace, purpose, and clarity that lasts.
When success still doesn’t feel like it should — it’s not burnout. It’s misalignment.
High-capacity humans know how to perform under pressure. But when accomplishment no longer brings fulfillment, it’s ...
Burnout recovery and spiritual exhaustion often come from resisting delay. In this Sunday episode, Julie Holly explores how divine timing develops depth—and why Abraham and David show us that waiting isn’t punishment but sacred preparation.
When success slows or progress stalls, even high-capacity humans start to question: Did I miss my moment?
This episode of The Recalibration brings sacred reassurance that delay isn’t denial—...
Burnout recovery starts with slowing down. In this episode, Julie Holly reveals why stillness isn’t weakness — it’s strategy. Through Identity-Level Recalibration, learn to rest without fear, trust divine timing, and let peace lead your progress.
For many high-capacity humans, rest feels like a threat. After years of achievement, the moment things quiet down, the mind panics — “Am I falling behind?”
In this powerful episode of ...
Burnout recovery often begins when everything falls apart. This episode reframes collapse as alignment — showing why endings aren’t evidence of failure, but invitations to rebuild from identity, not fear. For high-capacity humans ready to realign at the root.
When life or leadership starts to crumble, most high-capacity humans interpret it as failure. But what if the collapse isn’t punishment — it’s permission?
In this episode of The...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The official podcast of comedian Joe Rogan.