In this episode of the Ask Why podcast, Lora Hooper, RDH, Dr. Gina Pritchard, and Dr. Witt Wilkerson discuss the importance of practitioners testing not only their patients but themselves.
Witt Wilkerson describes his own experience with having chronically high cholesterol, and how implementing an anti-inflammatory lifestyle helped keep him healthy. The team discusses the different changes that everyone has experienced since the COVID pandemic started, including a more stagnant lifestyle and poorer mental health, which have potentially had negative effects on their overall health.
The team details the tests that they recommend asking for as a patient. They talk about the importance of breathing through the nose in order to make enough nitric oxide for your body, and how one should breathe through their nose all night.
“With the inflammatory panel, we’re trying to determine if the body’s immune system is doing its job correctly and if we’re helping it.” —Dr. Gina Pritchard
References:
Tests to ask your doctor for:
- Myeloperoxidase
- LPPLA2
- CRP test
- ADMA test
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com