Ask Your Guides: Men’s Edition
Ask Your Guides: Men’s Edition is a podcast dedicated to helping men navigate mindfulness, vulnerability, and authentic masculinity. Join us for real conversations and meaningful insights to support your journey toward personal growth and healing.
Episodes
In this heartfelt conversation, Alejandro is joined by coaches Juan Pablo Castañeda and Vasco Karamanov to explore the often overlooked journey of emotional expression among men. From cultural conditioning and childhood experiences to unlearning shame and reclaiming the power of crying, this episode dives deep into what it truly means to feel and communicate.
Discover the power of naming your emotions, honoring your in...
In this deeply honest and heart-centered episode of Ask Your Guides: Men’s Edition, host Alejandro gathers with fellow mindful men Jake Kokot, Weston McWhorter, and Andrew Viselli for a raw conversation about what it truly means to be a man today. From shedding emotional armor to redefining strength, the panel explores myths around masculinity, the dance between discipline and devotion, and the power of vulnerability,...
In this introductory episode, creator and host Alejandro shares the mission behind Ask Your Guides, Men’s Edition. Discover how this podcast will support men through mindfulness, openness, emotional intelligence, and authentic conversations designed for meaningful healing and growth.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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