Someone asked me to make another piece for the quarantine/pandemic anxiety but with more touching so this is what I came up with. This is a nice guided yoga nidra style meditation for calming you to sleep. It's a little explicit in some places and again made by a woman for women (or those who identify as women).
♥♥♥ Thank you for listening and I hope very much that it helps you. And feel free to send it on to someone else if you think it would comfort them too. If you'd like to support the content or even just "buy me a drink" to say thanks - you can do that here: https://www.buymeacoffee.com/sarasvoice and support me via Anchor.fm as well. Thank you! Stay safe. Stay home. We'll be OK.
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