In this episode I sat down with Katie Dabrowski, a Doctor of Physical Therapy (DPT), a strength and conditioning specialist, and the co-owner of Old Bull Athletics. She is also a neuroscience professor at Nova Southeastern University. With a background in collegiate rowing and research in the field of neuroscience, Katie brings a unique perspective to her work in physical therapy and strength training. She is passionate about individualized care, load management, and the integration of rehab and training.
In this episode Katie shares her journey from being a collegiate rower to becoming a physical therapist and neuroscience professor. She discusses the importance of strength training in rowing and how it shaped her career path. Katie also explains why she chose a cash-based model for her practice and the challenges of the insurance model in physical therapy. She emphasizes the need for individualized care and the impact of psychosocial factors on pain and injury. Katie shares her approach to rehab and training, focusing on load management and helping clients achieve their goals.
Get In Touch With Katie:
https://www.instagram.com/ktdabrowski/
https://www.instagram.com/oldbullathletics/
Apply For Coaching: https://form.jotform.com/243302394225147
Contact Me: justin@assembleperformance.com
IG: https://www.instagram.com/justinsjones/
Website: https://assembleperformance.com/
Youtube: https://www.youtube.com/@justinjonesfitness
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.