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February 23, 2022 38 mins

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Massage Therapist, Christine Girouard, joins us this week to share why she’s passionate about helping others relax, de-stress or recover from injuries.  Through our discussion, Christine shares the benefits of massage, defines different massage techniques and identifies the time you should hold off booking a massage.

Additionally, she shares how she got started in the field, tips for helping your muscles recover, what her next area of focus will be to continue helping clients and her plans for continuing to provide care and comfort to others when her massage days come to a close.  Christine’s passion for providing the proper care to ensure relaxation and overall wellness shines throughout our entire conversation!

Episode and Guest Link

Spatique Day Spa

Using a Foam Roller for Muscle Recovery

Compassionate Touch for Elders Article

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Music Credit:  True Living by Patrick Moore

Royalty free music license purchased at soundotcom.com


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  • Special online events for community members

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Credits

Music Credit: True Living by Patrick Moore

Royalty free music license purchased at soundotcom.com

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