The video of this episode may be found on Rumble at: www.rumble.com/v3rv3cd
00:00 Opening question and who is Laban Ditchburn?
00:50. Laban explains what is behind the declaration of “The World’s Best Courage Coach”
02:23 Explains how one video presentation completely changed his life (see the link below for the Steve Hardison video)
08:16 Not about ego, but a declaration of courage and how he had to cold call the world’s biggest companies
10:12 Powerful lessons Laban learned from The Ultimate Coach, Steve Hardison
12:36 Breaking through an invisible glass ceiling
12:58 Why Laban is telling this story - what happens when we make bold, outrageous declarations, and the power of such declarations
14:31 The power of bringing people together
20:30 Example of how limiting beliefs hinder people and relationships, and the importance of people wanting to be helped
23:35 Advice for people who have trouble moving out of their comfort zone
26:32 Talking about Laban’s earlier addictions
28:57 What brought about his turnaround
32:21 How Laban cured his “incurable” auto-immune disease in 4 days
32:49 When Laban started running, including ultra marathons
38:48 When he finished a certain race, how that impacted other areas of his life
40:50 Advice to those who are struggling just to get through each day
41:23 How to know when you’re ready (to do bolder things)
44:58 Ways to change our mindset and self-talk about what we think we can or can’t do
For information about “All things Laban Ditchburn ” – websites, social media, etc., are listed on this one site: https://linktr.ee/LabanDitchburn
His book, Bet on You, on Amazon: https://www.amazon.com/dp/098633099X
Link to the Steve Hardison video recommended by Laban: https://www.youtube.com/watch?v=dTGxLh8gTPw (The Ultimate Coach: Steve Hardison - Coaching on Commitment)
Sally Saxon's website: www.SallySaxon.com
Click on the big red button on the homepage to see what resources are coming up and you can sign up to be notified when they become available.
Link to the book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us : https://www.amazon.com/dp/0985818069
Email: sally@AstoundYourselfPodcast.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.