Astridologie with Astrid Kastenberg
Find your best strength with certified life and spiritual coach, yoga teacher, and sound healing practitioner Astrid Kastenberg. A gifted teacher for more than two decades, Astrid has a natural ability to help people heal mentally, physically, and energetically. In each episode of Astridologie, she shares wisdom, drawn from both traditional and alternative modalities, that can help you change and elevate your life. Maya Angelou once said, "When you learn, teach. When you get, give." Astrid has lived by these words with earnest throughout her life and career.
Episodes
Inspired Evening Episodes for Relaxation and Learning:
Negativity versus Manifestation
Manifestation is a popular subject that captures everyone's attention, even if we don't always use the term. Whenever we strive to achieve, acquire, or create something, we are engaging in the process of manifestation.
This episode delves into the impact of our negative thoughts on our ability to manifest desires, as well as the pressure of fee...
Sathana is a certified hypnotherapist and founder of Mango Jungle, where she helps clients overcome anxiety, grief and PTSD using hypnotherapy.
Sathana first discovered hypnotherapy as a client. Hypnotherapy helped her heal from PTSD and stage 4 endometriosis. That experience transformed her life and inspired her to b...
Sathana is a certified hypnotherapist and founder of Mango Jungle, where she helps clients overcome anxiety, grief and PTSD using hypnotherapy.
Sathana first discovered hypnotherapy as a client. Hypnotherapy helped her h...
The Central Nervous System (CNS)
My friend Gina inspired me to develop a new series of episodes designed for evening listening. I've noticed that my voice is softer and resonates similarly to ASMR. She mentioned that when she has difficulty falling asleep, my voice and messages help her unwind and drift off. I've come to understand that during our evening wind...
The full moon in Scorpio arrives after a very sacred weekend of celebrating our beloved mothers. May is another powerful and potent month of this year. The full moon in Scorpio brings in the watery, intuitive energy to help us release, surrender and let go of things that are no longer a match for our highest intentions.
New Super Moon in Taurus: Apr. 27, 2025
12:31pm PT
The Taurus new arrives at 7 degrees. Seven is the number of spirituality, knowledge, teaching, and learning. The energy of this moon is the perfect time to check in with where you have been stuck or blocking your movement forward. You will feel centered due to the earthy nature of Taurus, but it’s also a time to get going and get stuff done.
Taurus governs the good things in life...
The Circadian Rhythm is an important natural function that affects humans, animals and plant life. Based on the premise that we have a 24-hour cycle that governs our overall well-being. The Circadian rhythm is naturally occurring inside of our bodies. During these crazy times, our nervous systems and adrenals are burning out. The Circadian Rhythm supports our mental, emotional and physical health. Listen until the end for a special...
Full Pink Moon in Libra
4/12/25
5:22 PM PT
23 degrees
April is a packed spiritual and cosmic month!
New Moon Partial Eclipse in Aries ♈️ ♈️🌑🌑⚡️🔥
BIGGEST ASTRO WEEKEND of 2025!!! Rare Zero degrees never before seen!!! It is GO time towards healing and personal growth. ♥️♥️♥️🔥🔥🔥💦💦💦
#godisgood #astridologie #cotalifegoddess #crystalizedbeauty #firesign #aries #newmoon #cotalife #moonlore #neptune #venus
We are fully immersed in the new eclipse season. Each astrological sign experiences the monthly and cyclical lunations in different ways. I discovered a fantastic resource from Manifest Magazine.com that provides a brief overview for each zodiac sign, along with helpful "do's" and "don'ts" to guide us in navigating This period and keeping our focus on What aligns with our lives.
The remarkable benefits and healing properties of crystals are truly awe-inspiring. In this episode, I'll be diving into two of my favorite subjects: gemstones/crystals and skincare beauty products. With more than twenty-five years of experiences in both the cosmetic and metaphysical industries, I've witnessed their benefits firsthand while focusing on inner and outer beauty. I'm thrilled to share how gemstones can empower us to he...
Breathing in clean air and ensuring the body is well-oxygenated are essential for maintaining vibrant health. The nose acts as a strong filter and plays a crucial role in detoxification. Discover the fascinating details about the nose, its functions, and the incredible benefits of breathing in a way that supports your cells, blood and overall wellness.
Black History Month closes in a powerful and energetic way. I can never get enough of reflecting on all of the amazing contributions made by Black people that built, changed, and sustained this land of the United States. In this episode, I speak about how the color black is amazing, and how Black people took our identity from "negro" to Black to give a a sense of pride of our heritage and roots. Despite often being associated with ...
Yes, we all have parasites. It is estimated that 95 percent of people have them. The good parasites are needed as they clean up our systems of unwanted toxins. It is the "harmful" parasites that can create discomfort, brain fog, low energy, and other negative side effects of having parasites. Join my gr...
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