Astridologie with Astrid Kastenberg
Find your best strength with certified life and spiritual coach, yoga teacher, and sound healing practitioner Astrid Kastenberg. A gifted teacher for more than two decades, Astrid has a natural ability to help people heal mentally, physically, and energetically. In each episode of Astridologie, she shares wisdom, drawn from both traditional and alternative modalities, that can help you change and elevate your life. Maya Angelou once said, "When you learn, teach. When you get, give." Astrid has lived by these words with earnest throughout her life and career.
Episodes
This podcast is inspired by the YouTube channel High Frequency Guru.The idea of taking the reverence and sacredness of the Altar, and using it as a metaphor on how to create ritual in our everyday activities so that our homes, personal care, tasks and habits become as sacred acts as they deserve to be.
Happy Birthday, Libra!!!
Special shout out to my wonderful son, friends and colleagues:
...8:47pm PT
11:09 am PT
16 degrees
11:06 pm PT
Zero degrees
FULL MOON in AQUARIUS
The Sturgeon Moon: Forge your own path
Aug. 9, 2025
12:55pm
16 Degrees
Inspiration, exploration, innovation, higher mind, higher plane, thinking way outside the box, AI, technology advancements. This full moon in Aquarius means we are seeking originality and unconventional thinking. We are leaving old paradigms behind and focusing on the futu...
This new moon in Leo is about letting your light shine. When we speak of light, it is the inner light that shines through from courage, purpose, confidence and devotion to growing the self. This new moon arrives during a crazy retrograde season! Neptune, Saturn and Mercury are creating a triple planetary synergy. Leo being fierce and confident helps stay ligh...
The full moon in Capricorn is about the sacred confrontation of our habits, patterns and the ways we have been BE-ing. As this Capricorn Full Moon kicks off, so does the retrograde season of three significant planets! Capricorn and its grounding energy is the perfect sign to move us into the last sixmonths of this year. We are enc...
Inspired Evening Episodes for Relaxation and Learning:
Negativity versus Manifestation
Manifestation is a popular subject that captures everyone's attention, even if we don't always use the term. Whenever we strive to achieve, acquire, or create something, we are engaging in the process of manifestation.
This episode delves into the impact of our negative thoughts on our ability to manifest desires, as well as the pressure of fee...
Sathana is a certified hypnotherapist and founder of Mango Jungle, where she helps clients overcome anxiety, grief and PTSD using hypnotherapy.
Sathana first discovered hypnotherapy as a client. Hypnotherapy helped her heal from PTSD and stage 4 endometriosis. That experience transformed her life and inspired her to b...
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