LaRae, from the Parkinson’s Wellness Place, joins us to share how she has created a space where individuals with Parkinson’s can come together to slow disease progression through specialized fitness programs. We explore how exercise, plays a crucial part in combating the physical challenges of Parkinson’s and improving overall well-being. We discuss how creating a safe, supportive space is key to helping people feel confident and empowered as they move through their journey. We discuss the physical, emotional, and mental benefits of exercise, as well as the importance of community for those living with Parkinson’s.
If you're interested in learning more or finding a wellness center near you, don't miss this uplifting conversation about the power of creating spaces where people belong.
Parkinson's Resources:
American Parkinson Disease Association
NW Parkinson's Foundation
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