Dr Libby Weaver is a nutritional biochemist and a thirteen-times bestselling author, speaker and founder of the food-based supplement range, Bio Blends. Her mission is to empower and inspire people to take charge of their health and happiness through her books, live events and online courses.
A respected international speaker, Dr Libby’s expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson, Tony Robbins and Dr Oz, as well as many female thought-leaders. It’s no surprise that when it comes to achieving and maintaining ultimate health and wellbeing, Hollywood stars, Hugh Jackman and Deborra-lee Furness, describe her as a “one-stop shop in achieving and maintaining ultimate health and wellbeing.”
In this podcast, we chat about:
- Her journey into health, wellbeing and some of her major achievements
- Being on a world stage and how to deal with stress and pressure
- Her outlook on health and the three-pillar approach
- Her bestselling books and some of the top super foods
- How to maintain your health goals during the Christmas period
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