In this eye-opening episode, Dr. Charles Helm is joined by Dr. Ana Andreazza, professor of pharmacology, toxicology, and psychiatry at the University of Toronto, for a deep dive into the world of mitochondria — the tiny but mighty engines of our cells.
Dr. Andreazza shares how mitochondrial dysfunction is linked to chronic diseases including mood disorders, neurodegeneration, and type 2 diabetes — and how nutritional therapies and lifestyle changes can restore mitochondrial health and transform patient outcomes. From the science of ketones and fasting to groundbreaking developments like mitochondrial transplantation, this conversation sheds light on the root causes of disease and the power of prevention.
Whether you're a healthcare practitioner, patient, or simply curious about how food and metabolism influence health, this episode will leave you inspired and informed.
#Mitochondria #ChronicDisease #MentalHealth #Nutrition #Type2Diabetes #Podcast #AtTheHelm #DrAnaAndreazza
Mitochondrial Innovation Initiative:
https://mito2i.ca
Disclaimer:
The information provided on this podcast is for educational purposes only and is not intended to provide medical advice. Listening to this podcast does not establish a doctor-patient relationship. Some of the information about dietary changes can alter your metabolic processes and could lead to serious side effects if you are already on specific medications. If you are on any prescription medications, please consult your healthcare provider before making any changes to your diet.
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Institute for Personalized Therapeutic Nutrition:
https://linktr.ee/IPTN
The Institute for Personalized Therapeutic Nutrition is a Canadian-based non profit aimed at helping individuals plagued by chronic disease change their lives through food and lifestyle. Our resources are free, non-partisan and backed by scientific, peer-reviewed research. If you enjoy this podcast series please consider a donation to IPTN to ensure we continue our important mission of helping people transform their lives through a food-first approach.
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