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February 20, 2025 58 mins

Welcome to another episode of At the Helm! Today, we are thrilled to host Jayne Bullen, COO of The Noakes Foundation and Managing Director of the Nutrition Network.

Jayne has been at the forefront of therapeutic nutrition, working with Professor Tim Noakes to establish programs like Eat Better South Africa, which helps underserved communities improve their health through low-carb nutrition. She’s also leading cutting-edge research into type 2 diabetes, obesity, metabolic health, and childhood stunting.

In this episode, we discuss:
🎭 Jayne’s personal journey into nutrition science
📊 The epidemic of metabolic disease in South Africa & globally
🔄 How Noakes Foundation & Nutrition Network are transforming lives
🥧 How to eat low-carb on a budget
🔬 The latest research on childhood stunting & diabetes reversal

If you’re passionate about food as medicine, public health, and science-backed nutrition, this is a conversation you don’t want to miss!

Disclaimer:
The information provided on this podcast is for educational purposes only and is not intended to provide medical advice. Listening to this podcast does not establish a doctor-patient relationship. Some of the information about dietary changes can alter your metabolic processes and could lead to serious side effects if you are already on specific medications. If you are on any prescription medications, please consult your healthcare provider before making any changes to your diet.

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Institute for Personalized Therapeutic Nutrition:
https://linktr.ee/IPTN

The Institute for Personalized Therapeutic Nutrition is a Canadian-based non profit aimed at helping individuals plagued by chronic disease change their lives through food and lifestyle. Our resources are free, non-partisan and backed by scientific, peer-reviewed research. If you enjoy this podcast series please consider a donation to IPTN to ensure we continue our important mission of helping people transform their lives through a food-first approach.

https://donorbox.org/social-media-contributions

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