In today's episode of At the Helm we welcome Dr. Charissa Tonnesen, a pharmacist who shares her powerful personal journey with type 2 diabetes and how a paleo diet transformed her health. She dives into the importance of lifestyle changes in diabetes management. She also explore the impact of Continuous Glucose Monitoring (CGM), the growing role of pharmacists in diabetes & lifestyle care, and the importance of collaboration with other healthcare professionals—especially in rural communities where resources are limited.
Disclaimer:
The information provided on this podcast is for educational purposes only and is not intended to provide medical advice. Listening to this podcast does not establish a doctor-patient relationship. Some of the information about dietary changes can alter your metabolic processes and could lead to serious side effects if you are already on specific medications. If you are on any prescription medications, please consult your healthcare provider before making any changes to your diet.
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Institute for Personalized Therapeutic Nutrition:
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The Institute for Personalized Therapeutic Nutrition is a Canadian-based non profit aimed at helping individuals plagued by chronic disease change their lives through food and lifestyle. Our resources are free, non-partisan and backed by scientific, peer-reviewed research. If you enjoy this podcast series please consider a donation to IPTN to ensure we continue our important mission of helping people transform their lives through a food-first approach.
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