At What Point

What if the reason starting over feels so heavy… is because no one told you it was allowed? In this episode, we’re unpacking the pressure to have it all figured out and why that pressure gets louder the older you get. If you’ve ever asked yourself, “Is it too late to try again?” this conversation is for you. I’m walking you through what it actually means to begin again, how to let go of who’s watching, and how to move forward even ...

If you’ve been waking up every morning thinking, “I hate this job, but I’m too scared to leave” this episode is for you. We’re having a real conversation today about what it actually looks like to outgrow a job, why staying stuck is draining the best parts of your life, and how to finally make a move without wrecking your finances or your sanity. By the time you finish this episode, you’ll know exactly what to do next whether that ...

Whether it’s in corporate meetings, social circles, or even at home, too many of us have learned to shrink. To silence our ideas. To second-guess our voice. And to tolerate situations that chip away at our confidence and peace. In this honest conversation, I’m sharing a real story from my corporate days, a moment that still lingers years later, not for what happened, but for how long I stayed quiet. This episode is not about shame....

If the world feels heavy right now, you’re not alone. In this episode, I share three simple but powerful practices to help you move through fear, anxiety, and uncertainty without pretending everything’s okay. I also open up about what it was like growing up in Colombia during one of the most violent chapters in history, and how that experience shaped the way I show up for myself today. This isn’t about pushing through it’s about fi...

Let’s be real—making friends as an adult is way harder than anyone talks about. Your schedule is full, the built-in circles are gone, and suddenly it feels like real connection takes more effort than ever before.

In this episode, I’m breaking down why adult friendship feels so hard, how your life stage might be affecting your circle, and what you can actually do to start building meaningful relationships again. No fluff, no awkward ...

What does it take to lead with heart, stay grounded, and rise through the ranks while staying true to who you are? In this inspiring episode, I sit down with Marybeth Anglin, President of the West Tampa Chamber of Commerce, to talk about leadership, community, and navigating your career with purpose. Marybeth shares what it’s like to grow professionally in a male-dominated industry, the power of community involvement, and how stayi...

You’ve been doing it all—holding the pieces together, pushing through the pressure, showing up for everyone… and somewhere along the way, you forgot to check in on you.

In this episode, I’m sharing what really happened during my break from social media—and why it wasn’t burnout, it was a wake-up call. We’ll talk about the quiet signs you’re doing too much, the power of pausing without guilt, and how to rebuild from a place of peace,...

If networking has ever felt awkward, pointless, or like a total waste of time—you’re not alone. But what if you’ve just been approaching it the wrong way? In this episode, I’m breaking down the three biggest mistakes people make when networking and how to flip them into real, meaningful results. Whether you're climbing the corporate ladder or building your dream business, these strategies will help you walk into any room with c...

If you’ve ever felt lost after a job ended, a relationship changed, or a project didn’t go as planned, you’re not alone. Too many of us tie our identity and self-worth to things outside of ourselves—things that can disappear in an instant.

In this episode, I’m sharing why detaching from titles, relationships, and external success is the key to keeping your power and peace. If you’ve ever questioned who you are without your job, busi...

One of the things I hear the most from people who want to do something totally different—whether it’s changing a job after years in the same company, starting a business, or even trying a controversial diet—is this: How can I know if I’m making the right decision?

Today, I want to talk about something that’s been a game-changer not only for me but also for my clients. This is something that will help you make better decisions in you...