#254 Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic.
In this episode, Kathy is focusing on a question she’s often asked: “You always talk about living from the heart. What does that mean and how do I do it?” This has inspired a multi-episode series.
Today’s talk is the sixth installment, which includes ways to harness the energy generated from your contemplative practice and how to best direct that power.
If you’ve been looking for a way to reclaim your own destiny and make positive change in your world, this is the episode for you!
Invitation: Longing for more than the corner office? Download this brand new resource from Athena Wellness, a short guide titled, “Five Questions to Explore a Soulful Second Chapter.” You can access the free download at athenawellness.com/reimagine.
Links:
Free Athena Wellness PDF: Five Questions to Explore a Soulful Second Chapter
Kathy’s book: The Athena Principles
Work with Kathy: Coaching opportunities
Email Kathy: hello@athenawellness.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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