World Champion Shot Putter to Olympian and Coach | Ryan Whiting

In this episode of Athletes to Entrepreneurs, Rob Finkelstein sits down with Ryan Whiting —a former Olympian and track and field champion who’s transitioned from world-class competition to coaching, entrepreneurship, and mentoring the next generation of athletes.

From the thrill of international competition to the realities of life after sports, Ryan shares his powerful story of personal growth, identity shifts, and building a purpose-driven path beyond athletics.

Ryan opens up about the emotional and financial challenges that come with transitioning out of elite sports, the importance of building a strong support system, and how networking and alumni relationships can change everything. He also emphasizes the significance of mental health, the value of mentorship, and the role of international connections in shaping new opportunities.

Together, Rob and Ryan dive into the evolving landscape of athlete support, the mindset required to thrive in new roles, and how finding balance between family, career, and happiness is key to long-term success. This episode is a must-listen for athletes at any stage of their journey who are ready to grow beyond the game.

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🔑 Key Takeaways:

- Transition is Tough—but You’re Not Alone: Many athletes struggle after leaving competition, and it’s okay to ask for help.

- Financial Literacy is Non-Negotiable: Taxes, planning, and smart decisions are critical to long-term success.

- Alumni Networks Create Momentum: Leveraging your school’s network can open doors to new careers and mentorship.

- Start Networking Early: The relationships you build during your athletic career can shape your future.

- International Sports = Global Opportunities: Competing abroad can lead to business and life connections you never expected.

- Identity is Fluid: You’re more than an athlete—embracing change allows for personal and professional growth.

- **Mental Health Matters**: The pressure to perform is real, and support systems make all the difference.

- Success Isn’t Just About Winning: Happiness, family, and fulfillment are just as important as medals.

- Coaching is a New Way to Compete: Transitioning into leadership roles brings its own rewards and challenges.

- Your Journey Can Inspire Others: Sharing your story can help those walking a similar path.

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👤 About Ryan Whiting:

Ryan Whiting is a former Olympic shot putter and NCAA champion who competed at the highest levels of international track and field. Now a coach, entrepreneur, and advocate for athlete development, Ryan uses his experience to support athletes in transition—offering guidance, mentorship, and real-world insight into life after sports. He competed for Arizona State University, and his global athletic career laid the foundation for the diverse work he does today.

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🤝 Connect with Ryan Whiting:

- Instagram: @ryanwhitingusa

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🔗 Connect with Us:

Follow Alumni Direct for more stories, resources, and tools to help athletes transition into the next phase of life:

📸 Instagram: [@AlumniDirect](https://www.instagram.com/alumnidirect)

💼 LinkedIn: [Alumni Direct](https://www.linkedin.com/company/alumnidirect)

📘 Facebook: [Alumni Direct](https://www.facebook.com/alumnidirect)

If you’re an athlete preparing for what’s next—or helping someone who is—this episode is packed with insights and encouragement. Share it with your teammates, coaches, and mentors—let’s build a stronger support system for athletes everywhere.