This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.
In this episode we talk about the Action Reaction Dead Zone. The Dead zone is when you hesitate , you freeze , you pause in your sparing , training, or in live combat . We talk about how to overcome it and the train for it.
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Looking for a smartwatch that’s built for a warrior’s life?
I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honest...
We talk about the Judo club and know that I'm taking over what is it that I'm expecting . We talk about movements , Gi or No GI Classes , and self defense . What students should do and don't be afraid to ask questions . Hope you guys enjoy the episode .
Looking for a smartwatch that’s built for a warrior’s life?
I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. I...
I was running a Saturday morning class and Alejandro showed up all late. So we had a conversation at the last 30 min of class . You get to hear students train in the background and hear from one of our students.
Looking for a smartwatch that’s built for a warrior’s life?
I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical...
In this episode, we explore the deeper meaning behind Bruce Lee’s iconic phrase: “The art of fighting without fighting.” From Shannon Lee’s insights in Be Water, My Friend to ancient samurai wisdom and modern Verbal Judo, we break down how true strength lies in avoiding conflict—not giving in to it.
Join us for a powerful conversation on ego, strategy, and mastering the fight before it starts.
In this episode of Attack the Attack 360, we dive into the power of critical thinking in martial arts and self-defense. It’s not just about knowing how to fight — it’s about knowing when to fight, how to adapt, and why your decisions matter. Learn how to sharpen your instincts, make smarter choices under pressure, and train your mind like a true warrior. Whether you’re on the mat or in the real world, your mindset is ...
One Man's Self-Defense Nightmare
In 2014, Barry’s life was turned upside down when he found himself facing charges of attempted murder, aggravated assault with a deadly weapon, and aggravated assault with intent to cause serious injury and bodily harm. With the help of his attorneys, Barry gathered evidence and filed motions to support his case. The proceedings went through multiple grand jury hearings, and it was...
XGym.com
PJ Glassey started personal training in 1987 and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym.
In this episode, we dive into the 1974 book Common Sense Self-Defense and explore how self-defense has evolved since then. We break down what worked back then, what doesn’t hold up today, and why adapting techniques to modern threats is essential. I also share plans to write an updated version that reflects today’s realities—because self-defense isn’t just about tradition, it’s about staying effective in the world we ...
In this episode, we dive into how artificial intelligence is becoming a powerful tool in the martial arts world. From customizing workouts and dialing in your diet, to analyzing techniques and enhancing your training routines—AI is helping martial artists train smarter, recover better, and evolve faster. Whether you’re a coach, a competitor, or just someone on the path of self-improvement, this conversation explores h...
In this episode, I sit down with the owner behind Grayman & Company—creator of tactical suits designed for modern-day protectors. Inspired by the elegance of Shanghai's French Concession before the onset of war , these suits blend high-end style with tactical functionality. We dive into how these innovative designs serve security professionals, executive protection, and everyday operators who demand both perf...
We were at Tx. A&M San Antonio attending a Sexual assault awareness fair. It was the first Introduction for Healing Warrior Academy , we tried to also record a podcast there to share the cause but a lot of students showed up to the booth . So we continued the recording the next day. enjoy the episode.
In this episode of Attack The Attack 360, we break down the misconception of cookie-cutter self-defense routines. While structured techniques provide a foundation, they’re more of a guideline than a one-size-fits-all solution. Real self-defense requires adaptability, awareness, and the ability to think beyond rehearsed movements. We also dive into the world of anime and how its portrayal of martial arts often mirrors ...
In this episode, we dive into a common frustration among self-defense instructors—people who say they want to train but never show up. If self-defense is important, why do so many hesitate to commit? We’ll break down the mindset behind this hesitation, the excuses people make, and the reality of what it takes to be prepared. Whether it’s fear, laziness, or just not making it a priority, we’re going to call it out. If ...
In this episode of Attack The Attack 360, I sit down with Senior Instructor Caramia Pandozzi, an experienced American Kenpo martial artist, to dive into the principles, techniques, and philosophy behind this dynamic system. We discuss the adaptability of Kenpo, its practical applications for self-defense, and how it empowers individuals through discipline and training. Caramia shares insights from her martial arts jou...
This episode offers deep insights into Judo’s philosophy, its evolution as a modern sport, and the personal growth it fosters within practitioners. We discuss the balance between competition and self-defense, respect in martial arts, and the importance of community engagement.
• Exploring Judo's origins and its evolution as an Olympic sport
• The significance of teaching and mentorship in martial art...
For us growing up Martial arts was everywhere . In cartoons , Tv shows , movies , it was big in the 70's, 80's and early 90's . Then things change and you don't see it as much , we see MMA and some movies with MMA, nothing with traditional Martial art. So for us there was lots of things to see to inspire us to train in martial arts, but how about for our kids ? other than us telling them and trying...
Alejandro and I had a conversation about what's going on with the nonprofit , about the interview with Dr. Punjabi . We talked about Martial Arts and how it heals the body and mind . It was a simple conversation on the next steps on moving forward.
Looking for a smartwatch that’s built for a warrior’s life?
I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just a...
Dr. Sunita Punjabi and her team use computers and brain-based coaching programs to stimulate , train and enhance the brain by utilizing advanced technologies based on science. Neuro feedback measures brain activity via electrodes placed on the scalp , visualizing the activity on a monitor. Combining counseling therapy with advanced technology they help improve the quality of your life.
Looking for a smartwatch that’s ...
In this podcast we talk about Human Trafficking Prevention & Awareness . Talking about Awareness , Recognizing signs , Personal safety tips , Community action , Parents taking action . Please share and take action : call-National Human Trafficking Hotline 1-888-373-7888
Contact Local Law Enforcement
Be Safe , Be Blessed , And Watch Your 360
Looking for a smartwatch that’s built for a warrior’s life?
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We dive into the crucial relationship between action and reaction in self-defense and in training . Learn how understanding the action and reaction is not just a part of your training but also a way of life, and decision making can make the difference in high pressure situations. we break down strategies to stay one step ahead, capitalize on opportunities and turn your opponent's moves into your advantage. Whethe...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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