This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.
The samurai trained to die. The MMA fighter trains to win. Same warrior spirit — or two completely different animals? We break down the mindset, the training, and the philosophy that separated feudal Japan’s deadliest fighters from the modern combat athlete.
“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.
Sambo Nation has clubs worldwide, with ac...
Is competition the only measure of skill in martial arts—or is there more to the journey?
In this episode, we break down the competitor vs hobbyist debate and challenge the idea that titles define standards. Drawing from years of competition, coaching, and running a Judo club, we explore how effort, consistency, and mindset matter more than medals. Whether you train to compete, train for life, or train to grow, this ...
we Talk about what we had done from this year in 2025 . talked about the judo club and the changes that are coming. we talk about 2026 and where the judo club is going . fell free to message us and tell us you're favorite episode.
“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.
Sambo Nation has clubs worldwide, with active athletes competing...
“Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.”
Studies and law-enforcement data show:
•80–90% of real altercations start at arm’s length or closer
•The average person closes distance immediately (adrenaline + tunnel vision)
•Fights turn into grabs, pushes, clinches, tackles — not ...
In this episode, we explore the power of emotional content in training—not anger. A wise man once said, “Stay calm in the eye of the storm,” and we build on that idea to show how composure, awareness, and control can turn challenges into opportunities for growth. Learn why staying calm under pressure is the key to becoming stronger both on and off the mats.
“Today’s episode is brought to you by Sambo Nation — th...
Self-Talk: The Voice Within
Self-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-being.
Alpha Gear Link : https://alph...
Martial arts isn’t about toughness — it’s about transformation. In this episode, I explores how training shapes not just fighters, but people: building resilience, grounding you in who you are, and forging unbreakable bonds through shared struggle.
Alphagear link: https://alphagear.us/?ref=dunhpbdq
Coupon Code : Attack360 ( for 15% off )
“Today’s episode is brought to you by Sambo Nation — the home of world-class Samb...
In this episode we talk about the Action Reaction Dead Zone. The Dead zone is when you hesitate , you freeze , you pause in your sparing , training, or in live combat . We talk about how to overcome it and the train for it.
https://alphagear.us/?ref=dunhpbdq
Coupon code : Attack360 for 15% off
“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.
Sambo...
We talk about the Judo club and know that I'm taking over what is it that I'm expecting . We talk about movements , Gi or No GI Classes , and self defense . What students should do and don't be afraid to ask questions . Hope you guys enjoy the episode .
“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.
Sambo Nation has clubs worldwid...
I was running a Saturday morning class and Alejandro showed up all late. So we had a conversation at the last 30 min of class . You get to hear students train in the background and hear from one of our students.
“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.
Sambo Nation has clubs worldwide, with active athletes competing at every level of Samb...
In this episode, we explore the deeper meaning behind Bruce Lee’s iconic phrase: “The art of fighting without fighting.” From Shannon Lee’s insights in Be Water, My Friend to ancient samurai wisdom and modern Verbal Judo, we break down how true strength lies in avoiding conflict—not giving in to it.
Join us for a powerful conversation on ego, strategy, and mastering the fight before it starts.
In this episode of Attack the Attack 360, we dive into the power of critical thinking in martial arts and self-defense. It’s not just about knowing how to fight — it’s about knowing when to fight, how to adapt, and why your decisions matter. Learn how to sharpen your instincts, make smarter choices under pressure, and train your mind like a true warrior. Whether you’re on the mat or in the real world, your mindset i...
One Man's Self-Defense Nightmare
In 2014, Barry’s life was turned upside down when he found himself facing charges of attempted murder, aggravated assault with a deadly weapon, and aggravated assault with intent to cause serious injury and bodily harm. With the help of his attorneys, Barry gathered evidence and filed motions to support his case. The proceedings went through multiple grand jury hearings, and it w...
XGym.com
PJ Glassey started personal training in 1987 and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym.
In this episode, we dive into the 1974 book Common Sense Self-Defense and explore how self-defense has evolved since then. We break down what worked back then, what doesn’t hold up today, and why adapting techniques to modern threats is essential. I also share plans to write an updated version that reflects today’s realities—because self-defense isn’t just about tradition, it’s about staying effective in the world w...
In this episode, we dive into how artificial intelligence is becoming a powerful tool in the martial arts world. From customizing workouts and dialing in your diet, to analyzing techniques and enhancing your training routines—AI is helping martial artists train smarter, recover better, and evolve faster. Whether you’re a coach, a competitor, or just someone on the path of self-improvement, this conversation explores...
In this episode, I sit down with the owner behind Grayman & Company—creator of tactical suits designed for modern-day protectors. Inspired by the elegance of Shanghai's French Concession before the onset of war , these suits blend high-end style with tactical functionality. We dive into how these innovative designs serve security professionals, executive protection, and everyday operators who demand both pe...
We were at Tx. A&M San Antonio attending a Sexual assault awareness fair. It was the first Introduction for Healing Warrior Academy , we tried to also record a podcast there to share the cause but a lot of students showed up to the booth . So we continued the recording the next day. enjoy the episode.
In this episode of Attack The Attack 360, we break down the misconception of cookie-cutter self-defense routines. While structured techniques provide a foundation, they’re more of a guideline than a one-size-fits-all solution. Real self-defense requires adaptability, awareness, and the ability to think beyond rehearsed movements. We also dive into the world of anime and how its portrayal of martial arts often mirror...
In this episode, we dive into a common frustration among self-defense instructors—people who say they want to train but never show up. If self-defense is important, why do so many hesitate to commit? We’ll break down the mindset behind this hesitation, the excuses people make, and the reality of what it takes to be prepared. Whether it’s fear, laziness, or just not making it a priority, we’re going to call it out. I...
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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