This episode is all about tips and lifestyle habits to start doing now for healthy conception and also what I recommend stopping prior to conceiving! These are major topics that I work one on one with for my clients wanting to conceive in the future. I hope this gives you some good habits to start doing today!
I hope you enjoy this episode!(:
JOIN OUR GIRL GROUP AND WORKOUT TOGETHER
Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons
To learn more about the DUTCH test, please go to my website under functional testing: https://www.myauthentichealth.com/
* Msmart: https://mysite.mynuskin.com/catalog/us/en/product/01004525?store=authentichealth
* Prenatal vitamin pack (the all in one): https://mysite.mynuskin.com/catalog/us/en/product/01003610?store=authentichealth
* Prenatal vitamin pack (the baseline): https://mysite.mynuskin.com/catalog/us/en/product/01003680?store=authentichealth
Amazon Storefront: https://www.amazon.com/shop/lacey_authentichealth?ref_=cm_sw_r_apin_aipsfshop_aipsflacey_authentichealth_S6TKWQC1H9Q3R45W8CX9
Email: hello.authentichealth@gmail.com
Instagram: https://www.instagram.com/lacey_authentichealth/
TikTok: https://www.tiktok.com/@dietitianlacey?_t=8aFz6oFlUtf&_r=1
YouTube: https://www.youtube.com/channel/UCgvyxMZs3rZXBnlisV9m5kg
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!