Authentically Elisa
Learning to take off your mask and live authentically can be tough! In the Authentically Elisa Podcast, you'll hear inspiring stories of transformation, expert insights on boosting self-confidence, actionable strategies for work-life balance, and practical tips for living authentically. This show is for professionals and entrepreneurs seeking empowerment, self-discovery, and authentic living, with a focus on personal and professional development, mindfulness, and living to your true potential.
Episodes
October 2, 2024 • 24 mins
Are you an adult child of dysfunction?
It’s ok if you are. Many of us are. You’re not alone.
Listen in to this episode to get some tips and advice on how you can start to transform your life and have more self-reflection, self-love and empowerment. To live more at peace with yourself and who you truly are.
About Tammy Vincent:
Tammy Vincent is a best-selling author, speaker, podcaster, and transformational life coach. With over ...
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September 25, 2024 • 41 mins
The non-conscious mind. What is it? What does it do and why?
To find out, listen to this episode! Learning about the non-conscious mind can help you move from the mystery of your mind to mastering it.
About Melinda Mezsaros:
Melinda is a former academic turned energy worker. She holds PhDs in Neuroscience and Psychology and is dedicated to teaching about the brain, the mind, and being human, in an understandable and lighthearted ...
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September 18, 2024 • 34 mins
Are you aware of all the ways you are getting in your own that’s hindering your progress in life?
I can guarantee you that there are many ways and in this episode Andrew Bayon and I will be talking about some of them and how to get out of your own way so authentic expression can shine through.
You are the source of what you seek.
About Andrew Bayon:
Andrew helps people cultivate inner strength and guidance so that they can face ...
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September 11, 2024 • 22 mins
Are you living a super-sized life?
It’s possible to do, especially in the unexpected mini moments that can bring so much joy. Join J Lumen and I in this episode to learn all about living that super-sized life. Because shift happens and we can still live the life we want despite of it.
About J Lumen:
J. Lumen knows when life sucks! To feel trapped in the wrong relationship/job due to circumstances, guilt, doubt that it seems impos...
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September 4, 2024 • 33 mins
Wanna get an hour back every day?
Listen to this episode where I interview Les Watson on time management and productivity on an authentic level.
About Les Watson:
Les is a Productivity + Time Management expert. His passion for and expertise in self-management and productivity (has earned him the nickname ‘The Time Lord’) comes from over 30 years of experience as a trainer, speaker, facilitator, and coach in self-management, moti...
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August 28, 2024 • 37 mins
This episode is full of ways that you can empower yourself through self-love and mental resilience. We talk about where it all comes from and how to change thought patterns in ways you may not have heard of before.
About Phyllis Ginsberg:
With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis Ginsberg has become a catalyst for authentic change in individuals seeking to transcen...
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August 21, 2024 • 31 mins
How nasty is your inner critic? Want to learn how to silence her?
Listen in to this episode where you’re going to learn the 7 simple steps to silence that inner critic in the moment so she can no longer wreak havoc in your mind. This is going to help you feel more self-confident and become the woman you aspire to be.
About Dania Baayoun:
Dania, of Fierce Muse Coaching, specializes in empowering ambitious professional women throug...
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August 14, 2024 • 40 mins
Work/life balance is a false dichotomy. Full stop.
So how can we stop separating the two and instead embrace an integrated life with flexibility and adaptability? Listen to this episode to find out!
About Lara Thornley Hall:
Lara exemplified the advantages of integrated living over seeking work/life balance. She has founded Thought Renovations coaching and a Mathnasium franchise. The Australian native passionately describes how ...
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August 7, 2024 • 23 mins
Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now!
Meet the Experts: Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others. https://www.linkedin.com/in/robynmctague/ robyn@alifeofchoice.ca
Vivianne Winters Israel: R...
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July 31, 2024 • 33 mins
Grief stays with us so how can we grow and move forward with it? How can we release self-judgment so we love our authentic selves after a loss? These are the questions Maria and I will answer in this episode.
About Maria Belanic:
Maria Belanic is a bereaved mom, coach and speaker on grief and self-compassion. After the devastating loss of her son, she transformed her pain into a mission and became a Certified Grief Educator, by D...
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July 24, 2024 • 36 mins
Shaming and blaming. This is a bit too common in our society these days and there seem to be these 3 basic truths society has right now that need to be abolished! In this episode we will talk about how to stand in your true authenticity while being kind and compassionate when dealing with dysregulated people. And tools to do this without blame and shame. You can turn every problem into an opportunity!
About Eva Vennari:
Reverand E...
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July 17, 2024 • 27 mins
Do you have the love you want? Do you love yourself fully? Are you whole and complete on your own?
In this episode we’ll discuss how to release patterns that no longer serve you so you can learn to love yourself. This way you can be whole and get the love you want from someone else who is also whole. Be the love that you are.
About Risa Gaull:
Risa is an award-winning speaker, self-love & relationship coach for women helping them...
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July 10, 2024 • 46 mins
Most of what we do is an automatic response in our brains that shows up as emotions in your body. Your body is constantly showing you signs, usually through your emotions. If you tune into your emotions in a safe way, you can create a new automatic response that’s more aligned with your authentic self. Listen in to this episode for some tools to start doing this!
About Mary Struzinsky:
Mary is an award-winning licensed therapist a...
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July 3, 2024 • 19 mins
Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now!
Meet the Experts: Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others. https://www.linkedin.com/in/robynmctague/ robyn@alifeofchoice.ca
Vivianne Winters Israel: R...
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June 26, 2024 • 24 mins
Are you living an empowered life?
Listen in for tips on living an empowered life so you can say yes to opportunities and living in the flow of life. To my guest, Diane Curley, she believes that loving and serving empowers others, empowers you. It’s time to reach out and move forward with your people.
About Diane Curley:
Diane believes in the transformative power of relationship & connection. She knows that when we come together,...
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June 19, 2024 • 23 mins
What is right for you? How do you want to live your own life? In this episode we will explore these questions so you can stand true in what you know is right for you. How you can trade stress and overwhelm for life on your own terms and allow yourself to be who you really are.
About Dr. Jill Rosenthal:
Jill Rosenthal is an award-winning Harvard and Stanford educated physician who retired after a 35+ year career and became certifi...
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June 12, 2024 • 18 mins
Being a leader can be chaotic at the workplace. Especially if you were not trained on how to deal with it and the people you work with. In this episode you are going to learn some strategies to go from chaos to calm, have a more sustainable work-life balance and become a better leader.
About Patti Oskvarek:
Patti, of Coaching for Inspiration with Patti, is a Certified Professional Coach and Certified Master Coach specializing in W...
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June 5, 2024 • 29 mins
Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now!
Meet the Experts:
Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others.
https://www.linkedin.com/in/robynmctague/
robyn@alifeofchoice.ca
Vivianne Winters Israel: ...
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May 29, 2024 • 14 mins
In this episode we’re going to do some self exploration and connect you to your values and discover what’s important to you right now. Knowing these things will help you to live more authentically and confidently. We are going to do an exercise in this episode so sit down and get ready.
To get your handout to do the exercise, go to the Freebie Vault and download it for free:
https://inspirationbyelisa.com/freebie-vault
About the ...
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May 22, 2024 • 29 mins
You have the power to reinvent yourself to live the life you desire. It is your choice. This is what we are going to talk about in this episode with Lori McDowell.
About Dr. Lori McDowell:
Dr. Lori McDowell is the Founder and CEO of Reimagine U Strategies. She is the author of The Reinvention Mindset.
Lori is passionate about helping individuals find joy in the world and live the life they desire. She provides training, inspirati...
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