88. Healing Generational Trauma & Shame Through Our Inner Child with Boo Trundle

Do you carry a lot of shame? Boo Trundle, author of The Daughter Ship, and I discuss her book which revolves around a middle aged woman healing from a traumatic childhood told through the voices of her inner children, with their particular coping strategies, and several female ancestors, who've imposed damage on her bloodline. 

Boo's novel debuted when was 56 and combines her visual artistry and writing. She is the ultimate wordsmith and is rewriting the healing practice combining self-help with spirituality and literary fiction. The Daughter Ship is truly remarkable, deeply funny and shows how healing is possible even with our deepest, darkest secrets.  We touch on the healing modalities of:

*Somatic experiencing

*Inner child work

*Shame

*Energy healing

*Generational trauma

Boo Trundle is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney’s Internet Tendency, and NPR’s The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel.

Find Boo Trundle on IG and FB: @bootrundle

https://www.bootrundle.com

https://twitter.com/account/access

Rooting for you!

Be real. Be raw. Be Authentic.

Jamie

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