In this episode of The Authorpreneur Podcast, I talk with Torkil Færø, the author of The Pulse Cure: The revolutionary new way to balance stress, optimize health and live longer.
What if you could see the toll that over-work, too much sugar or bad sleep really take on your system?
What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?
What if you could feel more vitality and joy, have stronger will power and live longer?
With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can.
Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:
- improve your sleep
- discover the right type and level of exercise for you
- find the best way for you to relax and find calm
- spot early signs of illness and disease
And, of course, Torkil uses his book and author status to grow his business and help more people. I really think that you’re going to enjoy this episode.
Book: https://www.amazon.com/dp/1529437334
Instagram: https://www.instagram.com/dr.torkil/
LinkedIn: https://www.linkedin.com/in/torkil-f%C3%A6r%C3%B8-97348b1
Facebook: https://www.facebook.com/torkilf/
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