Oscar is the 2nd best CrossFitter in Sweden. He is an incredible athlete, with his roots in American Football. We go into his training, nutrition, sleep and daily routines. His view on fitness and how he has been able to rise the ranks of CrossFit astronomically fast, with people saying it’s not fair. Hear about his tips and tricks and how he does it. Including overcoming a large amount of injuries, feeling his best he has ever done with several bulging discs and he contributes it to “growth mindset”.
Please give the podcast ★★★★★ if you enjoyed it.
Avalon Harmonia
Website avalonharmonia.com
Instagram instagram.com/avalon.harmonia
LinkedIn linkedin.com/in/avalonharmonia
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Youtube youtube.com/@AvalonHarmonia
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