Felix Rehder has earned the title fittest in Germany, climbing the ranks crazy quick, even tough his young age. We speak about his path to CrossFit, from gymnastics and rowing, his training, diet, sleep, mindset, how he developed an eating disorder and got through it, and how he has been able to develop into the phenomenal athlete that he is is today.
Please give the podcast ★★★★★ if you enjoyed it.
Avalon Harmonia
Website avalonharmonia.com
Instagram instagram.com/avalon.harmonia
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