May is Mental Health Awareness Month. The world is changing, and many are not ready for this much change all at the same time.
In this episode, Yvette asks, "Have you ever been called the strong one?" Are you the person everyone leans on - and secretly wonders how much longer you can hold it together? The host gets real about moments she's had to "Keep it together," but deep down, she was tearing up inside.
Mental health does not discriminate, whether you are a woman or a man, everyone carries something. Let's try to lighten the load before we hit a breaking point.
Feeling like the strong one right now? You are not alone.
To learn more about AW, visit Instagram@awconfidential
www.awakened-woman.com
Host
Yvette Bodden
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