064 Long before the pandemic many of us were practicing some form of social distancing. Modern life is rich in connectivity, yet so often lacking in the felt sense of connection and belonging. In the transition to the digital world more of life is being lived online and we are more lonely than ever. Like a muscle that never gets flexed, the close relationships that we rely on in good times and bad can quickly atrophy if we are not paying attention. In this instalment of ON AIR host Silas Rose discusses the importance of social fitness and reclaiming time and focus from the algorithms for real world relationships.
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