Awaken You

Awaken You

"Awaken You," hosted by Avrora Gunko, is a podcast focused on spirituality and personal growth. Each episode features insightful discussions, expert interviews, guided meditations, and practical tips for incorporating spiritual practices into daily life. Topics range from mindfulness and meditation to energy healing and manifestation. Join Avrora on a journey of self-discovery and enlightenment, as she offers wisdom and inspiration to help listeners connect with their inner selves and live more fulfilling lives.

Episodes

May 23, 2025 49 mins

🎙️ Awaken Podcast with Avrora Gunko & Sophia


In this powerful episode of the Awaken Podcast, Avrora sits down with Sophia—a former client whose transformation journey will leave you inspired. 🌱

Sophia shares how switching to a plant-based lifestyle and embracing the Awaken coaching program helped her achieve incredible results—not just physically, but mentally and spiritually. From feeling disconnected to fully a...

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Welcome to Awaken You — a meditation podcast designed to help you slow down, reconnect, and align with your true self. Hosted by Avrora Gunko, a natural vegan athlete, holistic coach, and spiritual guide, each episode offers gentle, heart-centered meditations to support your inner peace, emotional balance, and self-awareness.

Whether you're starting your day with intention or winding down into stillness, these guided journeys i...

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April 9, 2025 11 mins

Welcome to "Awaken You: Pathways to Self-Love," where each meditation is a step closer to your truest self. Hosted by Avrora Gunko, this series underscores the transformative power of self-love—a cornerstone for mental, emotional, and spiritual well-being. In our fast-paced world, self-love is often sidelined, leading to increased stress, anxiety, and a disconnection from our inner selves. 

This podcast offers a sanctuary ...

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March 31, 2025 10 mins

In this heartfelt 10-minute guided meditation, Avrora Gunko invites you to pause, breathe, and reconnect with the most important relationship in your life — the one you have with yourself.

This practice is designed to gently guide you into the energy of self-love, helping you soften inner judgment, release emotional weight, and awaken a deep sense of inner peace and worthiness. Through breath, visualization, and affirmations, you’ll...

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