Our guest today is Ingrid Yang, M.D., J.D., E-RYT 500, C-IAYT. She is a deeply knowledgeable yogi and teacher who teaches a unique style of yoga, as she fuses her many years of studies in medicine with yoga, to make magic on the mat. After the passing of a close relative, she embarked on a journey to discover what really mattered to her in life. We talk to her about how she applies yoga in her medical work, her book: Treating backpain, and so much more.
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Find Adam Hustler on Instagram: @ingridyangyoga
Find Gerjet Efken on Instagram: @yoga_n_rhymes
For our Functional Digital Yoga Coach, go to: http://www.skill-yoga.com
For our Podcast and Blog, go to https://skill-yoga.blog/
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Youtube: https://www.youtube.com/channel/UCnTzT6V6P2qCBAVeA7cDzaw
This episode was hosted by Gerjet Efken and produced by Gerjet Efken, Kelly McKay, and Julia Bell.
Episode Editing by Kelly McKay.
Music by Vibekat.
Logo design by Emmanuelle Dépret.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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