July 22, 2025 • 12 mins
In today’s episode, we dance beyond the mindset into the embodiment of abundance. I share what it truly means to live in True Freedom not just financially, but emotionally, physically, spiritually, and purposefully.
💡 You’ll hear:
- Why awareness is your greatest access point to prosperity
- How somatic action: AbunDancing—shifts your energy faster than thought
- Why waiting to “feel better” keeps you stuck (and what to do instead)
- The difference between spiritual bypass and real energetic alignment
- How the Law of Attraction actually works when you move your body, mind, and attention with intention
We’re not here to talk about prosperity we’re here to embody it.
Because abundance isn’t a thought. It’s an energy. A lifestyle. A dance.
And yes, the first step is simple: Am I aware?
🎁 Free Workshop Invitation
If this episode resonates, I invite you to join my AbunDancing Frequency Shift Workshop a 2-day live experience where we’ll move energy, shift beliefs, and rewire your nervous system into abundance.
💥 It’s 100% free to join.
https://drtomhaving.com/abundance-party
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
somatically.
There's things happening in yourbody that are great.
Plus it feels better.
Plus, that's the step toabundance dancing, abundance,
abundance, dancing, abundance.
Say any way you want.
I am Dr.
Tom having, making the big shiftfrom Coach Tom to Dr.
Tom doctorate in metaphysics andlots of experience with the
(00:24):
mindset, physical body, andlifestyle.
Now I'm getting the non-physicalenergies involved and I wanna
help you because you probablynoticed, even though everything
seems okay on the outside,there's something going on, you
can't quite put your finger onit'cause you can't see it, but
you feel it and you have for along time, whatever part of your
(00:48):
life has fallen short.
It's because of that missingconnection with that.
Consciousness, we'll call it.
Call it God.
Call it source.
Call it universe.
Call it your soul.
Call it your spirit.
The words are what messes it up.
If I say a word and you don'tlike that word, suddenly your
brain just shuts off.
Nope, not the right way to sayit.
(01:10):
So I'm not gonna listen.
I'm not gonna care.
But it doesn't matter the word,it's the feeling, the essence,
it's the connection.
Abundance seeing is all abouttaking the actions to have true
freedom and what is truefreedom.
Know the truth and the truthshall shut you free.
(01:31):
Know the truth and the truthshall set you free and let's
keep it real.
True.
Freedom is prosperity.
Prosperity, and that doesn'tmean just wealthy with money,
though that is very importantand we love it.
It means health, prosperity,physical health.
(01:55):
Being free from disease, truefreedom, being free from
obesity, true freedom, beingfree from your addictive habits,
true freedom being hurt, freefrom stress, anxiety, worry,
PTSD, depression, all of, ugh,I've, I've had'em all.
So I, I get it.
(02:15):
True freedom.
That's the real prosperity,mental prosperity, physical
prosperity, emotionalprosperity.
Financial prosperity,relationship prosperity, love
and peace of mind prosperity.
But then there's also thispurpose prosperity where you
(02:36):
just feel like you're in flowall the time because you're
doing what lights you up.
You're like, right now I'm doingwhat?
Lights me up.
I love it.
I love talking about this stuff.
I, I love helping people.
I love connecting with otherswho are ready to make the next
level of light jump inconsciousness.
Because the more of us thatelevate and level up our light,
(02:56):
the better.
And it's all about prosperity.
And a lot of people like to sayabundance.
Law of attraction.
Again, the words don't matter asmuch as the energy shift, the
lifestyle alignment and knowingthat it requires action.
Abundance is the action, and youcan think of each action as
(03:18):
dancing.
Whether it's a physical dance tomusic, oh, uh oh.
Or it's dancing and meditationand your mind's simmer.
Dancing and rest.
Dancing and reading, dancingwith a friend.
It's your, there's always aninteraction going on.
Now.
It requires action.
Abundance is all about theactions to get to prosperity.
(03:42):
Now there's all kinds ofprosperities, as I just talked
about, and I won't sit here andwrite'em all for you'cause that
would be boring.
Health, wealth, finances saidthat twice.
Relationship mental.
We all are meant to be peacefuland joyful even, and we're not
meant to have diseases.
(04:04):
If you are suffering from adisease right now, there is a
disconnect between your trueself and what you're
experiencing in the physicalworld.
Now, I'm not gonna get toowoo-hoo on you.
I wanna make sure the mic was ondumb.
Can I get too woo woo.
It's all science.
Everything's an energy system.
Like you don't even have tobelieve in God.
(04:24):
You just have to believe inenergy and believe that there's
non-physical energy, AK quantumenergy.
You can't see spiritual energy,consciousness, energy.
Don't let the words mess you up.
Just know there's an energysystem.
And the more connected you arewith that, and the more it is
flowing into your body, yourmind, your emotions, the better.
(04:45):
So.
Dancing means taking actionsthat align with our heart, our
health, our body, our brain, andreally the mind.
We'll call this the body mindcomplex because the mind is more
than just our physical brain.
(05:07):
The mind is all the nerves inour body, all the emotions we
feel, and it's our collectiveconsciousness combined with.
Our subconscious, ourunconscious, our super
conscious, and what I'm using totalk right now are just
conscious thought and talking.
That's our free will anddeliberate choice, but the thing
(05:29):
that matters the most out of allof these is your feelings, how
you're feeling about thispresent moment, how you're
feeling right now, right here atthis moment.
That's the first step ofabundance awareness, attention
(05:51):
alignment, that's steps inabundance because without
awareness, you cannot be awareof what's going on with your
energy, nor can you be awarethat you are more than your
physical body, your brain body,complex body.
With awareness, we're able tosense, feel, see.
(06:13):
Think about where our energy isgoing and we're able to redirect
it, reinvest it, attentiondirection, directing our
attention where we want it togo, and investing in it wisely.
So feelings, oh my God, they'repowerful.
They're their own energy system.
(06:37):
Our body creates them, but afterthey're created, we feel them.
So feelings are like energy andmotion.
Like I had a really big punch inthe mouth yesterday, a big one.
I was like, oh, the universesaid everything he thought was
gonna happen the way he thoughtit was gonna happen wrong.
(06:57):
I said, whoa, okay, feelings.
So today I could easily bemoping around asking for
sympathy.
Oh, poor me, poor me, poor me.
Another was the old days.
Instead, I know that I'm notgoing to get into motion if I
(07:22):
wait to feel good.
I'm not gonna take action if I'mwaiting to feel better.
Oh man, this is a good one.
All right, I'm gonna put it up.
High motion will create theemotion.
Just by me deciding to make thisvideo today, I'm creating a
(07:44):
whole different set of emotionsin my body.
Like I love sharing this withyou.
I'm, this lights me up, so bam,here I go.
So I decide to do the action,take the motion, and then it
creates the emotion.
So creating the emotions thatgive you abundance in that way
you have true freedom andprosperity in all areas of your
life.
That's what abundance is allabout.
(08:05):
But it was a whole process ofactions I did today.
To put me in this position andanyone that's a high performer
in any area of life, and I'llsay I'm a high performer in
peace of mind right now, I'lltell you that story another
time.
Like my level of peace of mindis higher than it's ever been.
My connection to source betterthan it's ever been.
(08:27):
My ability to create things thatdon't exist yet, it's never been
better, and that's all because Ido these actions.
So abundance requires actions.
And the first action today isawareness.
Ask yourself this question, am Iaware?
(08:52):
And awareness is beyond yourthoughts.
Awareness is the obs observer,observing your thoughts, your
feelings, your actions, andawareness is also your direct
link to intuition and higherintelligence.
So you intuitively know what todo.
I did not know I was gonna makethis video until about 90
(09:13):
seconds before I started makingit.
Just awareness and listening tothe intuitive bursts, they only
come through awareness, but thatmeans training your mind and
your nervous system so you canbe connected to awareness.
By the way, awareness is an allencompassing word for God's
source, light, consciousness,soul intuition, all of it.
(09:36):
Awareness is the power, and thenwe'll get into intention to
alignment and to action.
But for now, homework for theday.
Am I aware?
Yes, I am the awareness that'saware of my thoughts and my
(09:57):
feelings as I make this video.
I'm the awareness of the loveI'm sending to you right now.
I'm the awareness of.
Love light and hopefully a burstof feel good for you.
'cause you are just three deepbreaths and one burst of
awareness from feeling muchbetter than you were an hour ago
(10:22):
or a minute ago.
Everything that matters ishappening right now.
I could go on a tangent aboutright now, but that's a
different video abundance,that's the actions that get you
to where you wanna be.
Law of attraction's great.
All the metaphysical laws andrules and energy systems I've
learned great.
(10:42):
But everything will eventuallyrequire an action.
And when that action is alignedwith abundance and you're in a
state of abundance or havinghaving, you don't have to play
mind games with yourself allday.
You instead align with theenergy system and your mind just
(11:03):
follows along.
If you wanna dive more intothis, I'm doing absolutely zero
cost to you.
Workshop two days, 90 minuteseach day.
There will be some abundantdancing, but dancing's not
required.
And there will be lots of actionsteps for you to implement that
day, the next day and every dayfor the rest of your life.
(11:27):
'cause again, Dr.
Tom Hav and my mission is tospread this.
Especially to parents who havekids.
'cause if we can teach this, thekids early age, way better, or
adults that have parents, it'sall connected.
That's epigenetics and we canget to that later.
But for now, click the linkbelow.
I have a free resource for youand I invite you to attend the
(11:51):
workshop a hundred percent freeon me.
And I'm doing it for freebecause some of you will like it
so much, you'll wanna go deeper.
Those of you who say, who likeit a little, well, you're gonna
get something out of it.
It's gonna help you level upyour consciousness, therefore,
making the world more conscious,happier, joyful, peaceful place.
I'm Coach Tom.
(12:11):
Thank you.
I love you.
Don't be scared to do yourabundance dance.
Oh.
You wonder what I'm dancing to.
I'm dancing to, I love money andmoney loves me.
I love people, and people loveme.
I love life, and life loves me.
Yes, yes, yes, yes.
Yes, sir.
reee, thank you.
(12:31):
I love you.
See you next one.
somatically.
There's things happening in yourbody that are great.
Plus it feels better.
Plus, that's the step toabundance dancing, abundance,
abundance, dancing, abundance.
Say any way you want.
I am Dr.
Tom having, making the big shiftfrom Coach Tom to Dr.
Tom doctorate in metaphysics andlots of experience with the
(00:24):
mindset, physical body, andlifestyle.
Now I'm getting the non-physicalenergies involved and I wanna
help you because you probablynoticed, even though everything
seems okay on the outside,there's something going on, you
can't quite put your finger onit'cause you can't see it, but
you feel it and you have for along time, whatever part of your
(00:48):
life has fallen short.
It's because of that missingconnection with that.
Consciousness, we'll call it.
Call it God.
Call it source.
Call it universe.
Call it your soul.
Call it your spirit.
The words are what messes it up.
If I say a word and you don'tlike that word, suddenly your
brain just shuts off.
Nope, not the right way to sayit.
(01:10):
So I'm not gonna listen.
I'm not gonna care.
But it doesn't matter the word,it's the feeling, the essence,
it's the connection.
Abundance seeing is all abouttaking the actions to have true
freedom and what is truefreedom.
Know the truth and the truthshall shut you free.
(01:31):
Know the truth and the truthshall set you free and let's
keep it real.
True.
Freedom is prosperity.
Prosperity, and that doesn'tmean just wealthy with money,
though that is very importantand we love it.
It means health, prosperity,physical health.
(01:55):
Being free from disease, truefreedom, being free from
obesity, true freedom, beingfree from your addictive habits,
true freedom being hurt, freefrom stress, anxiety, worry,
PTSD, depression, all of, ugh,I've, I've had'em all.
So I, I get it.
(02:15):
True freedom.
That's the real prosperity,mental prosperity, physical
prosperity, emotionalprosperity.
Financial prosperity,relationship prosperity, love
and peace of mind prosperity.
But then there's also thispurpose prosperity where you
(02:36):
just feel like you're in flowall the time because you're
doing what lights you up.
You're like, right now I'm doingwhat?
Lights me up.
I love it.
I love talking about this stuff.
I, I love helping people.
I love connecting with otherswho are ready to make the next
level of light jump inconsciousness.
Because the more of us thatelevate and level up our light,
(02:56):
the better.
And it's all about prosperity.
And a lot of people like to sayabundance.
Law of attraction.
Again, the words don't matter asmuch as the energy shift, the
lifestyle alignment and knowingthat it requires action.
Abundance is the action, and youcan think of each action as
(03:18):
dancing.
Whether it's a physical dance tomusic, oh, uh oh.
Or it's dancing and meditationand your mind's simmer.
Dancing and rest.
Dancing and reading, dancingwith a friend.
It's your, there's always aninteraction going on.
Now.
It requires action.
Abundance is all about theactions to get to prosperity.
(03:42):
Now there's all kinds ofprosperities, as I just talked
about, and I won't sit here andwrite'em all for you'cause that
would be boring.
Health, wealth, finances saidthat twice.
Relationship mental.
We all are meant to be peacefuland joyful even, and we're not
meant to have diseases.
(04:04):
If you are suffering from adisease right now, there is a
disconnect between your trueself and what you're
experiencing in the physicalworld.
Now, I'm not gonna get toowoo-hoo on you.
I wanna make sure the mic was ondumb.
Can I get too woo woo.
It's all science.
Everything's an energy system.
Like you don't even have tobelieve in God.
(04:24):
You just have to believe inenergy and believe that there's
non-physical energy, AK quantumenergy.
You can't see spiritual energy,consciousness, energy.
Don't let the words mess you up.
Just know there's an energysystem.
And the more connected you arewith that, and the more it is
flowing into your body, yourmind, your emotions, the better.
(04:45):
So.
Dancing means taking actionsthat align with our heart, our
health, our body, our brain, andreally the mind.
We'll call this the body mindcomplex because the mind is more
than just our physical brain.
(05:07):
The mind is all the nerves inour body, all the emotions we
feel, and it's our collectiveconsciousness combined with.
Our subconscious, ourunconscious, our super
conscious, and what I'm using totalk right now are just
conscious thought and talking.
That's our free will anddeliberate choice, but the thing
(05:29):
that matters the most out of allof these is your feelings, how
you're feeling about thispresent moment, how you're
feeling right now, right here atthis moment.
That's the first step ofabundance awareness, attention
(05:51):
alignment, that's steps inabundance because without
awareness, you cannot be awareof what's going on with your
energy, nor can you be awarethat you are more than your
physical body, your brain body,complex body.
With awareness, we're able tosense, feel, see.
(06:13):
Think about where our energy isgoing and we're able to redirect
it, reinvest it, attentiondirection, directing our
attention where we want it togo, and investing in it wisely.
So feelings, oh my God, they'repowerful.
They're their own energy system.
(06:37):
Our body creates them, but afterthey're created, we feel them.
So feelings are like energy andmotion.
Like I had a really big punch inthe mouth yesterday, a big one.
I was like, oh, the universesaid everything he thought was
gonna happen the way he thoughtit was gonna happen wrong.
(06:57):
I said, whoa, okay, feelings.
So today I could easily bemoping around asking for
sympathy.
Oh, poor me, poor me, poor me.
Another was the old days.
Instead, I know that I'm notgoing to get into motion if I
(07:22):
wait to feel good.
I'm not gonna take action if I'mwaiting to feel better.
Oh man, this is a good one.
All right, I'm gonna put it up.
High motion will create theemotion.
Just by me deciding to make thisvideo today, I'm creating a
(07:44):
whole different set of emotionsin my body.
Like I love sharing this withyou.
I'm, this lights me up, so bam,here I go.
So I decide to do the action,take the motion, and then it
creates the emotion.
So creating the emotions thatgive you abundance in that way
you have true freedom andprosperity in all areas of your
life.
That's what abundance is allabout.
(08:05):
But it was a whole process ofactions I did today.
To put me in this position andanyone that's a high performer
in any area of life, and I'llsay I'm a high performer in
peace of mind right now, I'lltell you that story another
time.
Like my level of peace of mindis higher than it's ever been.
My connection to source betterthan it's ever been.
(08:27):
My ability to create things thatdon't exist yet, it's never been
better, and that's all because Ido these actions.
So abundance requires actions.
And the first action today isawareness.
Ask yourself this question, am Iaware?
(08:52):
And awareness is beyond yourthoughts.
Awareness is the obs observer,observing your thoughts, your
feelings, your actions, andawareness is also your direct
link to intuition and higherintelligence.
So you intuitively know what todo.
I did not know I was gonna makethis video until about 90
(09:13):
seconds before I started makingit.
Just awareness and listening tothe intuitive bursts, they only
come through awareness, but thatmeans training your mind and
your nervous system so you canbe connected to awareness.
By the way, awareness is an allencompassing word for God's
source, light, consciousness,soul intuition, all of it.
(09:36):
Awareness is the power, and thenwe'll get into intention to
alignment and to action.
But for now, homework for theday.
Am I aware?
Yes, I am the awareness that'saware of my thoughts and my
(09:57):
feelings as I make this video.
I'm the awareness of the loveI'm sending to you right now.
I'm the awareness of.
Love light and hopefully a burstof feel good for you.
'cause you are just three deepbreaths and one burst of
awareness from feeling muchbetter than you were an hour ago
(10:22):
or a minute ago.
Everything that matters ishappening right now.
I could go on a tangent aboutright now, but that's a
different video abundance,that's the actions that get you
to where you wanna be.
Law of attraction's great.
All the metaphysical laws andrules and energy systems I've
learned great.
(10:42):
But everything will eventuallyrequire an action.
And when that action is alignedwith abundance and you're in a
state of abundance or havinghaving, you don't have to play
mind games with yourself allday.
You instead align with theenergy system and your mind just
(11:03):
follows along.
If you wanna dive more intothis, I'm doing absolutely zero
cost to you.
Workshop two days, 90 minuteseach day.
There will be some abundantdancing, but dancing's not
required.
And there will be lots of actionsteps for you to implement that
day, the next day and every dayfor the rest of your life.
(11:27):
'cause again, Dr.
Tom Hav and my mission is tospread this.
Especially to parents who havekids.
'cause if we can teach this, thekids early age, way better, or
adults that have parents, it'sall connected.
That's epigenetics and we canget to that later.
But for now, click the linkbelow.
I have a free resource for youand I invite you to attend the
(11:51):
workshop a hundred percent freeon me.
And I'm doing it for freebecause some of you will like it
so much, you'll wanna go deeper.
Those of you who say, who likeit a little, well, you're gonna
get something out of it.
It's gonna help you level upyour consciousness, therefore,
making the world more conscious,happier, joyful, peaceful place.
I'm Coach Tom.
(12:11):
Thank you.
I love you.
Don't be scared to do yourabundance dance.
Oh.
You wonder what I'm dancing to.
I'm dancing to, I love money andmoney loves me.
I love people, and people loveme.
I love life, and life loves me.
Yes, yes, yes, yes.
Yes, sir.
reee, thank you.
(12:31):
I love you.
See you next one.
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